Slow Cooker Chicken Tikka Masala
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The Defined Dish · by Alex Snodgrass★ 4.9 (61)

Slow Cooker Chicken Tikka Masala

NUTRITION · PER SERVING480M COOK
CAL 22%·PRO 82%
CARBS 23G21% OF CAL
8G FIBER10G SUGAR4G OTHER
FAT 21G44% OF CAL
13G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken slow-cooked in a creamy, aromatic Indian curry sauce with warm spices and a hint of coconut. The long cooking time makes the chicken melt-in-your-mouth tender, served over cauliflower rice.

mainindiancurrychickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 pounds boneless, skinless chicken breasts, (cut into 1½-inch pieces)
  • 3/4 cup low-sodium chicken broth
  • 1 large onion, (finely diced)
  • 1 tablespoon minced fresh ginger
  • 4 garlic cloves, (minced)
  • 6 ounces tomato paste
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder (or Garam Masala)
  • 1 teaspoon ground tumeric
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 1 (12-ounce) can unsweetened full fat coconut milk
  • 2 tablespoons arrowroot powder
  • juice of 1/2 lemon
  • chopped fresh cilantro, (for garnish)
  • prepared cauliflower rice, (for serving)
PREP
10M
SODIUM
824MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.