The Defined Dish · by Alex★ 5.0 (61)
Beef and Bean Chili
NUTRITION · PER SERVING—
CAL 34%·PRO 77%
CARBS 34G20% OF CAL
9G FIBER9G SUGAR16G OTHER
FAT 44G58% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and bean chili loaded with spices and topped with cheese and sour cream. Rich and warming, it's perfect for game day or a casual dinner.
mainamericansoupbeef🫕 dutch ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons avocado oil
- 1 cup finely diced yellow onion
- 1½ cups diced green bell pepper
- 1 cup diced poblano pepper
- 1/4 cup seeded and diced jalapeño peppers
- 3 garlic cloves, (minced)
- 2 teaspoons kosher salt, (divided)
- 2 pounds ground beef
- 1 teaspoon black pepper
- 3 tablespoons tomato paste
- 2 tablespoons hot sauce, (such as Siete Brand Traditional Hot Sauce)
- 3 tablespoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 (15-ounce) can fire-roasted tomatoes
- 2 cups low-sodium beef broth
- 1 (15-ounce) can red kidney beans, (drained and rinsed)
- 2 teaspoons coconut sugar ((optional))
- sour cream
- shredded cheddar cheese
- corn chips
- thinly sliced green onions
At a glance
PER SERVING
CAL 34%·PRO 77%
CARBS 34G20% OF CAL
9G FIBER9G SUGAR16G OTHER
FAT 44G58% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1362mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1055mg
- Calcium
- 209mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.