The Defined Dish · by Alex★ 5.0 (80)
Whole30 Pot Roast
NUTRITION · PER SERVING260M COOK
CAL 39%·PRO 100%
CARBS 27G14% OF CAL
3G FIBER3G SUGAR21G OTHER
FAT 52G59% OF CAL
17G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic pot roast with beef, root vegetables, and Whole30-compliant seasonings. Slow-braised until tender, it's comfort food made healthy.
mainamericanroastbeef🫕 dutch oven🔥 ovendairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3½ pounds boneless beef chuck roast
- 2 teaspoon kosher salt, (plus more to taste)
- 1 teaspoon freshly ground black pepper, (plus more to taste)
- 2 tablespoons arrowroot flour ()
- 2 tablespoons extra virgin olive oil
- 1 large yellow onion, (cut into 1/4 inch slices)
- 3 large carrots, (cut into 2-inch pieces )
- 4 celery stalks, (cut into 2-inch pieces )
- 2 garlic cloves (thinly sliced)
- 2 teaspoons Dijon mustard
- 1 tablespoon tomato paste
- 1/4 teaspoon smoked paprika
- 1 teaspoon fresh thyme leaves ((from 5 to 6 sprigs))
- 2 tablespoons apple cider vinegar
- 2 bay leaves
- 1 cup beef broth, (divided)
- 1½ pounds medium sized yellow potatoes, (quartered)
At a glance
PER SERVING · TIME 260M
CAL 39%·PRO 100%
CARBS 27G14% OF CAL
3G FIBER3G SUGAR21G OTHER
FAT 52G59% OF CAL
17G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 935mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1386mg
- Calcium
- 53mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.