Halal-Inspired Chicken and Rice Skillet

Name: Halal-Inspired Chicken and Rice Skillet
Total time: 50 min
Yield: 6, 6 people
Cuisine: middle_eastern
Ingredients: 1 teaspoon garlic powder; 1 teaspoon dried oregano; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 1 teaspoon smoked paprika; 1 ½ teaspoons ground turmeric; 1 ½ teaspoons kosher salt; ½ teaspoon freshly ground black pepper; 2 lbs boneless skinless chicken thighs, (trimmed of excess fat); 2 tablespoons avocado oil; 2 tablespoons unsalted butter; 1 cup finely diced yellow onion ((about ½ an onion)); 1 cup basmati white rice, (rinsed until the water runs clear); Zest of ½ lemon; 2 tablespoons freshly squeezed lemon juice; 1 ½ cups low-sodium chicken broth; 2 tablespoons freshly chopped parsley; ½ cup plain Greek yogurt; 1/3 cup mayo; 2 garlic cloves, (minced); 2 teaspoons distilled white vinegar; 1 tablespoon freshly squeezed lemon juice; 1 teaspoon cane sugar ((sub coconut sugar)); ¼ teaspoon kosher salt; ¼ teaspoon freshly ground black pepper; 1 tablespoon minced parsley leaves; 2 cup shredded iceberg lettuce; 2 Roma tomatoes, (diced); Warm pita bread; Sriracha

Nutrition Facts

Per serving · recipe makes 6 · 50m total

Servings

Calories

29% of a 2,000 cal day

578KCAL

Protein

35g71% DV

% DAILY VALUE

Total Fat31g

40%

Saturated7g

36%

Unsaturated24g

—

Total Carbs39g

14%

Fiber3g

11%

Total Sugars4g

—

incl. Added Sugars1g

Starch31g

—

Sodium1083mg

47%

% Daily Value is based on a 2,000 calorie day.

Chicken thighs seasoned with warm spices like cumin, coriander, and turmeric, served over rice with yogurt sauce and fresh toppings. A flavorful halal-inspired skillet dinner.

Ingredients

6 SERVINGS

1 tspgarlic powder
1 tspdried oregano
2 tspground coriander
2 tspground cumin
1 tspsmoked paprika
1½ tspground turmeric
1½ tspkosher salt
½ tspfreshly ground black pepper
2 lbboneless skinless chicken thighs — trimmed of excess fat
2 tbspavocado oil
2 tbspunsalted butter
1 cupyellow onion — finely diced, ½
1 cupbasmati white rice — rinsed
½½ lemon
2 tbspfreshly squeezed lemon juice
1½ cupslow-sodium chicken broth
2 tbspfreshly chopped parsley — fresh
½ cupplain Greek yogurt
⅓ cupmayo
2garlic cloves — minced
2 tspdistilled white vinegar
1 tbspfreshly squeezed lemon juice
1 tspcane sugar — or coconut sugar
¼ tspkosher salt
¼ tspfreshly ground black pepper
1 tbspminced parsley leaves
2 cupsshredded iceberg lettuce
2Roma tomatoes — diced
pita bread — warm
Sriracha

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on The Defined DishAlex’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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