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Recipes from Peas and Crayons

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Jalapeño Cheddar Cornbread

Peas and Crayons· ★ 5.0

Jalapeño Cheddar Cornbread

Peas and Crayons · ★ 5.0

SERVES 1240 MIN

230KCAL

6gPRO

CARBS 28GFIBER 1G · SUGAR 10G · ADDED 8G

FAT 11GSAT 6G · UNSAT 5G

Parmesan Pesto Spaghetti Squash with Shrimp

Peas and Crayons· ★ 4.9

Parmesan Pesto Spaghetti Squash with Shrimp

Peas and Crayons · ★ 4.9

SERVES 250 MIN

549KCAL

38gPRO

CARBS 57GFIBER 12G · SUGAR 21G

FAT 23GSAT 6G · UNSAT 17G

Instant Pot Butternut Cauliflower Soup

Peas and Crayons· ★ 4.8

Instant Pot Butternut Cauliflower Soup

Peas and Crayons · ★ 4.8

SERVES 630 MIN

100KCAL

3gPRO

CARBS 16GFIBER 3G · SUGAR 4G

FAT 3GSAT 1G · UNSAT 2G

Stuffed Mushroom Casserole

Peas and Crayons· ★ 4.9

Stuffed Mushroom Casserole

Peas and Crayons · ★ 4.9

SERVES 420 MIN

354KCAL

14gPRO

CARBS 27GFIBER 4G · SUGAR 6G · ADDED 1G

FAT 22GSAT 13G · UNSAT 9G

Easy Tortellini Soup

Peas and Crayons· ★ 5.0

Easy Tortellini Soup

Peas and Crayons · ★ 5.0

SERVES 428 MIN

382KCAL

16gPRO

CARBS 59GFIBER 8G · SUGAR 15G

FAT 11GSAT 4G · UNSAT 7G

Quick Pickled Banana Peppers

Peas and Crayons· ★ 5.0

Quick Pickled Banana Peppers

Peas and Crayons · ★ 5.0

SERVES 1915 MIN

10KCAL

0gPRO

CARBS 1GFIBER 1G · SUGAR 0G

FAT 0GSAT 0G · UNSAT 0G

Vegetarian Quinoa Chili

Peas and Crayons· ★ 5.0

Vegetarian Quinoa Chili

Peas and Crayons · ★ 5.0

SERVES 835 MIN

348KCAL

17gPRO

CARBS 58GFIBER 14G · SUGAR 11G

FAT 7GSAT 1G · UNSAT 6G

Restaurant-Style Olive Oil and Herb Bread Dip

Peas and Crayons· ★ 4.9

Restaurant-Style Olive Oil and Herb Bread Dip

Peas and Crayons · ★ 4.9

SERVES 61H 10M

181KCAL

1gPRO

CARBS 3GFIBER 0G · SUGAR 0G

FAT 19GSAT 3G · UNSAT 16G

Cheesy Pesto Chicken Spaghetti Squash

Peas and Crayons· ★ 5.0

Cheesy Pesto Chicken Spaghetti Squash

Peas and Crayons · ★ 5.0

SERVES 41H

679KCAL

40gPRO

CARBS 31GFIBER 7G · SUGAR 13G

FAT 46GSAT 16G · UNSAT 30G

Quick Refrigerator Pickled Jalapeños

Peas and Crayons· ★ 4.9

Quick Refrigerator Pickled Jalapeños

Peas and Crayons · ★ 4.9

SERVES 1220 MIN

9KCAL

0gPRO

CARBS 1GFIBER 1G · SUGAR 1G

FAT 0GSAT 0G · UNSAT 0G

Healthy Chicken Shawarma Quinoa Bowls

Peas and Crayons· ★ 5.0

Healthy Chicken Shawarma Quinoa Bowls

Peas and Crayons · ★ 5.0

SERVES 238 MIN

1284KCAL

87gPRO

CARBS 98GFIBER 15G · SUGAR 10G · ADDED 2G

FAT 61GSAT 10G · UNSAT 51G

Mexican Kale Salad with Zesty Cilantro Lime Dressing

Peas and Crayons· ★ 5.0

Mexican Kale Salad with Zesty Cilantro Lime Dressing

Peas and Crayons · ★ 5.0

SERVES 625 MIN

323KCAL

12gPRO

CARBS 39GFIBER 10G · SUGAR 7G · ADDED 2G

FAT 15GSAT 2G · UNSAT 13G

Quick Refrigerator Pickled Peppers

Peas and Crayons· ★ 5.0

Quick Refrigerator Pickled Peppers

Peas and Crayons · ★ 5.0

SERVES 2013 MIN

8KCAL

0gPRO

CARBS 1GFIBER 0G · SUGAR 1G

FAT 0GSAT 0G · UNSAT 0G

Italian Lentil Soup

Peas and Crayons· ★ 5.0

Italian Lentil Soup

Peas and Crayons · ★ 5.0

SERVES 1050 MIN

180KCAL

11gPRO

CARBS 32GFIBER 7G · SUGAR 4G

FAT 1GSAT 0G · UNSAT 1G

One-Pot Vegetarian Ravioli Soup

Peas and Crayons· ★ 5.0

One-Pot Vegetarian Ravioli Soup

Peas and Crayons · ★ 5.0

SERVES 430 MIN

290KCAL

12gPRO

CARBS 42GFIBER 7G · SUGAR 14G

FAT 10GSAT 4G · UNSAT 7G

Honey Glazed Orange Blueberry Scones

Peas and Crayons· ★ 5.0

Honey Glazed Orange Blueberry Scones

Peas and Crayons · ★ 5.0

SERVES 630 MIN

335KCAL

7gPRO

CARBS 56GFIBER 2G · SUGAR 22G · ADDED 18G

FAT 10GSAT 5G · UNSAT 4G

Lentil Minestrone

Peas and Crayons· ★ 5.0

Lentil Minestrone

Peas and Crayons · ★ 5.0

SERVES 1257 MIN

270KCAL

13gPRO

CARBS 48GFIBER 6G · SUGAR 6G · ADDED 1G

FAT 4GSAT 1G · UNSAT 4G

Sweet Potato Chickpea Burgers

Peas and Crayons· ★ 5.0

Sweet Potato Chickpea Burgers

Peas and Crayons · ★ 5.0

SERVES 840 MIN

411KCAL

15gPRO

CARBS 57GFIBER 14G · SUGAR 9G

FAT 15GSAT 2G · UNSAT 13G

Homestyle Macaroni Salad

Peas and Crayons· ★ 5.0

Homestyle Macaroni Salad

Peas and Crayons · ★ 5.0

SERVES 818 MIN

268KCAL

7gPRO

CARBS 34GFIBER 2G · SUGAR 4G

FAT 11GSAT 2G · UNSAT 10G

Cajun Chickpea Sweet Potato Veggie Burgers

Peas and Crayons· ★ 5.0

Cajun Chickpea Sweet Potato Veggie Burgers

Peas and Crayons · ★ 5.0

SERVES 528 MIN

590KCAL

18gPRO

CARBS 77GFIBER 12G · SUGAR 12G

FAT 24GSAT 4G · UNSAT 20G

Cheesy Spinach Stuffed Mushrooms

Peas and Crayons· ★ 5.0

Cheesy Spinach Stuffed Mushrooms

Peas and Crayons · ★ 5.0

SERVES 1225 MIN

62KCAL

2gPRO

CARBS 3GFIBER 0G · SUGAR 1G

FAT 5GSAT 3G · UNSAT 2G

Quinoa Black Bean Veggie Burgers

Peas and Crayons· ★ 4.9

Quinoa Black Bean Veggie Burgers

Peas and Crayons · ★ 4.9

SERVES 433 MIN

524KCAL

18gPRO

CARBS 66GFIBER 12G · SUGAR 6G · ADDED 1G

FAT 21GSAT 3G · UNSAT 18G

Easy Crockpot Black Beans

Peas and Crayons· ★ 5.0

Easy Crockpot Black Beans

Peas and Crayons · ★ 5.0

SERVES 103H 35M

164KCAL

10gPRO

CARBS 31GFIBER 7G · SUGAR 2G

FAT 0GSAT 0G · UNSAT 0G

Cilantro Lime Quinoa

Peas and Crayons· ★ 5.0

Cilantro Lime Quinoa

Peas and Crayons · ★ 5.0

SERVES 617 MIN

136KCAL

4gPRO

CARBS 19GFIBER 2G · SUGAR 1G

FAT 5GSAT 1G · UNSAT 4G

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