Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (35)
One-Pot Vegetarian Ravioli Soup
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 27%
CARBS 42G56% OF CAL
8G FIBER14G SUGAR20G OTHER
FAT 11G33% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy one-pot soup with cheese ravioli, tomatoes, spinach, and cream in a vegetable broth. Quick and comforting, it's ready in 30 minutes on a cold day.
mainitaliansoup🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium yellow onion
- 3-4 carrots
- 4 cloves garlic
- 1 tsp Italian seasoning blend ((I use salt-free Mrs. Dash))
- 1 TBSP avocado oil (or olive oil)
- 3 cups vegetable broth
- 28 oz canned crushed tomatoes
- salt and pepper (to taste (I added 1/4 tsp of each))
- 9-10 oz mini refrigerated cheese ravioli ((like Buitoni))
- 1/2-3/4 cup heavy cream ((totally optional but super tasty!))
- 1-2 cups fresh chopped baby spinach
- freshly grated Parmesan cheese
- crushed red pepper flakes
- fresh chopped basil
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 27%
CARBS 42G56% OF CAL
8G FIBER14G SUGAR20G OTHER
FAT 11G33% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1584mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1532mg
- Calcium
- 251mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.