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Recipes from Well Plated

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Gluten-Free Carrot Cake

Well Plated· ★ 4.8

Gluten-Free Carrot Cake

Well Plated · ★ 4.8

SERVES 122H

575KCAL

13gPRO

CARBS 54GFIBER 5G · SUGAR 45G · ADDED 37G

FAT 37GSAT 9G · UNSAT 28G

Lettuce Wraps

Well Plated· ★ 4.9

Lettuce Wraps

Well Plated · ★ 4.9

SERVES 425 MIN

221KCAL

14gPRO

CARBS 26GFIBER 4G · SUGAR 8G · ADDED 3G

FAT 9GSAT 1G · UNSAT 8G

Healthy Banana Muffins

Well Plated· ★ 4.8

Healthy Banana Muffins

Well Plated · ★ 4.8

SERVES 1230 MIN

205KCAL

5gPRO

CARBS 26GFIBER 3G · SUGAR 12G · ADDED 8G

FAT 10GSAT 1G · UNSAT 9G

Salmon Patties

Well Plated· ★ 4.7

Salmon Patties

Well Plated · ★ 4.7

SERVES 630 MIN

225KCAL

24gPRO

CARBS 11GFIBER 1G · SUGAR 3G

FAT 9GSAT 2G · UNSAT 7G

Instant Pot Lentil Curry

Well Plated· ★ 4.9

Instant Pot Lentil Curry

Well Plated · ★ 4.9

SERVES 345 MIN

444KCAL

13gPRO

CARBS 76GFIBER 10G · SUGAR 9G · ADDED 2G

FAT 13GSAT 9G · UNSAT 5G

Christmas Sugar Cookies

Well Plated· ★ 4.9

Christmas Sugar Cookies

Well Plated · ★ 4.9

SERVES 301H 30M

183KCAL

2gPRO

CARBS 29GFIBER 0G · SUGAR 19G · ADDED 19G

FAT 7GSAT 4G · UNSAT 3G

Easy Sautéed Zucchini with Parmesan

Well Plated· ★ 4.8

Easy Sautéed Zucchini with Parmesan

Well Plated · ★ 4.8

SERVES 635 MIN

103KCAL

3gPRO

CARBS 7GFIBER 2G · SUGAR 4G

FAT 8GSAT 3G · UNSAT 4G

Healthy Peanut Butter Oatmeal Cookies

Well Plated· ★ 4.7

Healthy Peanut Butter Oatmeal Cookies

Well Plated · ★ 4.7

SERVES 1445 MIN

171KCAL

5gPRO

CARBS 24GFIBER 2G · SUGAR 14G · ADDED 13G

FAT 8GSAT 2G · UNSAT 5G

Korean Beef Bowl

Well Plated· ★ 4.9

Korean Beef Bowl

Well Plated · ★ 4.9

SERVES 420 MIN

364KCAL

28gPRO

CARBS 34GFIBER 4G · SUGAR 13G · ADDED 9G

FAT 13GSAT 4G · UNSAT 9G

Roasted Zucchini

Well Plated· ★ 4.7

Roasted Zucchini

Well Plated · ★ 4.7

SERVES 630 MIN

69KCAL

3gPRO

CARBS 3GFIBER 1G · SUGAR 2G

FAT 5GSAT 1G · UNSAT 4G

Egg Roll in a Bowl

Well Plated· ★ 4.8

Egg Roll in a Bowl

Well Plated · ★ 4.8

SERVES 425 MIN

309KCAL

26gPRO

CARBS 13GFIBER 4G · SUGAR 5G

FAT 17GSAT 4G · UNSAT 13G

Slow Cooker Chicken Cacciatore

Well Plated· ★ 4.7

Slow Cooker Chicken Cacciatore

Well Plated · ★ 4.7

SERVES 45H 30M

685KCAL

68gPRO

CARBS 78GFIBER 12G · SUGAR 15G

FAT 14GSAT 3G · UNSAT 11G

Air Fryer Chicken Thighs

Well Plated· ★ 4.8

Air Fryer Chicken Thighs

Well Plated · ★ 4.8

SERVES 430 MIN

639KCAL

43gPRO

CARBS 4GFIBER 2G · SUGAR 1G

FAT 50GSAT 13G · UNSAT 37G

Healthy Turkey Chili

Well Plated· ★ 4.9

Healthy Turkey Chili

Well Plated · ★ 4.9

SERVES 81H 15M

352KCAL

27gPRO

CARBS 16GFIBER 6G · SUGAR 7G

FAT 21GSAT 6G · UNSAT 15G

Chocolate Chip Zucchini Muffins

Well Plated· ★ 4.8

Chocolate Chip Zucchini Muffins

Well Plated · ★ 4.8

SERVES 1235 MIN

197KCAL

4gPRO

CARBS 30GFIBER 4G · SUGAR 15G · ADDED 12G

FAT 8GSAT 5G · UNSAT 3G

Instant Pot Pork Tenderloin

Well Plated· ★ 4.8

Instant Pot Pork Tenderloin

Well Plated · ★ 4.8

SERVES 445 MIN

341KCAL

44gPRO

CARBS 15GFIBER 1G · SUGAR 9G · ADDED 9G

FAT 11GSAT 2G · UNSAT 9G

Kale Pineapple Smoothie

Well Plated· ★ 4.8

Kale Pineapple Smoothie

Well Plated · ★ 4.8

SERVES 24 MIN

217KCAL

9gPRO

CARBS 28GFIBER 4G · SUGAR 18G · ADDED 6G

FAT 10GSAT 2G · UNSAT 8G

Stuffed Acorn Squash

Well Plated· ★ 4.9

Stuffed Acorn Squash

Well Plated · ★ 4.9

SERVES 41H 10M

466KCAL

26gPRO

CARBS 38GFIBER 6G · SUGAR 15G

FAT 25GSAT 7G · UNSAT 17G

Peanut Butter Protein Bars

Well Plated· ★ 4.8

Peanut Butter Protein Bars

Well Plated · ★ 4.8

SERVES 121H 15M

250KCAL

10gPRO

CARBS 26GFIBER 3G · SUGAR 13G · ADDED 10G

FAT 14GSAT 5G · UNSAT 9G

Air Fryer Brussels Sprouts

Well Plated· ★ 4.5

Air Fryer Brussels Sprouts

Well Plated · ★ 4.5

SERVES 422 MIN

111KCAL

5gPRO

CARBS 17GFIBER 4G · SUGAR 8G · ADDED 4G

FAT 4GSAT 1G · UNSAT 3G

Homemade Hamburger Helper

Well Plated· ★ 4.8

Homemade Hamburger Helper

Well Plated · ★ 4.8

SERVES 435 MIN

656KCAL

47gPRO

CARBS 51GFIBER 10G · SUGAR 6G

FAT 31GSAT 13G · UNSAT 19G

Banana Bars with Chocolate Chips

Well Plated· ★ 4.7

Banana Bars with Chocolate Chips

Well Plated · ★ 4.7

SERVES 161H

102KCAL

2gPRO

CARBS 14GFIBER 1G · SUGAR 8G · ADDED 6G

FAT 5GSAT 3G · UNSAT 2G

Fiesta Chicken

Well Plated· ★ 4.8

Fiesta Chicken

Well Plated · ★ 4.8

SERVES 425 MIN

667KCAL

46gPRO

CARBS 89GFIBER 13G · SUGAR 8G

FAT 14GSAT 5G · UNSAT 9G

Slow Cooker Beef Stroganoff

Well Plated· ★ 4.7

Slow Cooker Beef Stroganoff

Well Plated · ★ 4.7

SERVES 65H 30M

398KCAL

37gPRO

CARBS 39GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 10GSAT 7G · UNSAT 3G

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