Well Plated · by Erin Clarke★ 4.9 (232)
Korean Beef Bowl
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 56%
CARBS 37G40% OF CAL
4G FIBER13G SUGAR20G OTHER
FAT 14G33% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick Korean beef bowl with ginger, garlic, and sesame, served over brown rice with fresh vegetables. Ready in 20 minutes for easy weeknight dinners or meal prep.
mainkoreanbowlbeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef ((I used 93% lean))
- 3 tablespoons low sodium soy sauce (plus additional to taste, divided)
- 1 1/4 cups minced scallions (both green and white parts (from about 1 small bundle), divided)
- 1 tablespoon minced garlic (about 3 cloves)
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 2 tablespoons minced or finely grated fresh ginger
- 1/4 teaspoon red pepper flakes (plus additional to taste)
- 1 tablespoon sesame oil (plus additional to tase)
- Cooked brown rice (quinoa, or cauliflower rice)
- 1 1/2 cups shredded carrots (see recipe notes to pickle them for an upgrade)
- Thinly sliced seedless cucumbers (Persian-style or English/hot house)
- Toasted sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 56%
CARBS 37G40% OF CAL
4G FIBER13G SUGAR20G OTHER
FAT 14G33% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 94mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.