Well Plated· by Erin Clarke★ 4.9 (214)

Healthy Turkey Chili

Name: Healthy Turkey Chili
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 8, 8 servings (16 cups of very thick chili)
Cuisine: american
Ingredients: 1 tablespoon extra-virgin olive oil; 3 cloves garlic (minced); 2 medium onions (diced); 2 bell peppers (any color, cored and chopped); 2 large carrots (peeled and diced); 2 stalks celery (diced); 1 medium sweet potato (peeled and cubed (optional—I added it!)); 2 pounds ground turkey ((I used 93% lean)); 1 1/2-2 cups water (more as needed); 1 (15-ounce) can tomato sauce; 1 (14.5-ounce) can diced tomatoes in their juices; 3 tablespoons chili powder; 1 tablespoon ground cumin; 1 tablespoon paprika; 1 teaspoon cayenne pepper; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; Pinch red pepper flakes; Sliced fresh avocado; Thinly sliced jalapeño; Shredded cheese; Plain non-fat Greek yogurt (or sour cream); Freshly chopped cilantro

Nutrition Facts

Per serving · recipe makes 8 · 1h 15m total

Servings

Calories

18% of a 2,000 cal day

352KCAL

Protein

27g55% DV

% DAILY VALUE

Total Fat21g

27%

Saturated6g

30%

Unsaturated15g

—

Total Carbs16g

Fiber6g

23%

Total Sugars7g

—

incl. Added Sugars0g

Starch3g

—

Sodium895mg

39%

% Daily Value is based on a 2,000 calorie day.

The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. Award winning recipe that will be your new favorite!

Ingredients

8 SERVINGS

1 tbspextra-virgin olive oil
3garlic — minced
2medium onions — diced
2bell peppers — cored, chopped
2large carrots — peeled, diced
2celery — diced
1medium sweet potato — peeled, cubed, optional
2 lbground turkey
1½–2 cupswater
15 oztomato sauce — canned, 1 can
14½ ozdiced tomatoes in their juices — in juice, 1 can
3 tbspchili powder
1 tbspground cumin
1 tbsppaprika
1 tspcayenne pepper
1 tspkosher salt
½ tspground black pepper
red pepper flakes
fresh avocado — sliced
jalapeño — thinly sliced
Shredded cheese
Plain non-fat Greek yogurt — or sour cream
Freshly chopped cilantro — fresh

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 15m total

Read the method on Well PlatedErin Clarke’s original page

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mainamericansoupporkgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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