Well Plated · by Erin Clarke★ 4.8 (254)
Instant Pot Pork Tenderloin
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 89%
CARBS 14G17% OF CAL
1G FIBER9G SUGAR5G OTHER
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pressure-cooked pork tenderloin that stays juicy and tender, served with an easy honey Dijon gravy made from pan juices. It's an elegant yet reliable weeknight dinner. Pair with roasted vegetables or rice.
mainamericanpork🥘 pressure cooker🌡️ thermometerdairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin (1 ½ to 2 pounds*)
- 1 teaspoon garlic powder
- 2 teaspoons dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 tablespoon extra virgin olive oil (divided)
- ¾ cup low sodium chicken broth
- 2 tablespoons low sodium soy sauce
- 2 tablespoons honey or pure maple syrup
- 2 teaspoons Dijon mustard
- 2 tablespoons cornstarch (combined with 2 tablespoons water to create a slurry)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 89%
CARBS 14G17% OF CAL
1G FIBER9G SUGAR5G OTHER
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 938mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.