Well Plated · by Erin Clarke★ 4.8 (248)
Healthy Banana Muffins
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 10%
CARBS 27G52% OF CAL
3G FIBER12G SUGAR11G OTHER
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome banana muffins with yogurt, whole wheat flour, and walnuts. Moist, fluffy, and naturally sweetened for breakfast or snacking.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3 large overripe bananas (about 1 1/2 cups mashed)
- 1 large egg
- ⅓ cup nonfat plain Greek yogurt
- 2 tablespoons canola oil (or melted and cooled coconut oil)
- ⅓ cup light brown sugar
- ¼ cup maple syrup
- 1 teaspoon pure vanilla extract
- 1 teaspoon baking soda
- ¼ teaspoon kosher salt
- 1 teaspoon ground cinnamon
- 1 ½ cups white whole wheat flour
- 1 cup walnut halves (toasted and coarsely chopped)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 10%
CARBS 27G52% OF CAL
3G FIBER12G SUGAR11G OTHER
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 162mg
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.