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Recipes from Sprinkles and Sprouts

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Easy Homemade Chicken Fried Chicken Recipe

Sprinkles and Sprouts· ★ 4.5

Easy Homemade Chicken Fried Chicken Recipe

Sprinkles and Sprouts · ★ 4.5

SERVES 418 MIN

902KCAL

41gPRO

CARBS 39GFIBER 5G · SUGAR 7G

FAT 66GSAT 13G · UNSAT 53G

Pasta with Chicken Broth, Butter and Parmesan

Sprinkles and Sprouts· ★ 4.1

Pasta with Chicken Broth, Butter and Parmesan

Sprinkles and Sprouts · ★ 4.1

SERVES 410 MIN

379KCAL

10gPRO

CARBS 40GFIBER 3G · SUGAR 2G

FAT 21GSAT 11G · UNSAT 10G

Creamy Tomato Chicken and Chorizo Pasta Recipe

Sprinkles and Sprouts· ★ 4.6

Creamy Tomato Chicken and Chorizo Pasta Recipe

Sprinkles and Sprouts · ★ 4.6

SERVES 430 MIN

957KCAL

54gPRO

CARBS 93GFIBER 6G · SUGAR 13G · ADDED 1G

FAT 40GSAT 18G · UNSAT 23G

Slow Roasted Greek Lemon Potatoes

Sprinkles and Sprouts· ★ 4.0

Slow Roasted Greek Lemon Potatoes

Sprinkles and Sprouts · ★ 4.0

SERVES 41H 30M

366KCAL

7gPRO

CARBS 57GFIBER 7G · SUGAR 4G

FAT 14GSAT 2G · UNSAT 12G

Creamy Scallop Pasta Recipe

Sprinkles and Sprouts· ★ 4.8

Creamy Scallop Pasta Recipe

Sprinkles and Sprouts · ★ 4.8

SERVES 425 MIN

840KCAL

31gPRO

CARBS 69GFIBER 3G · SUGAR 6G

FAT 46GSAT 23G · UNSAT 23G

Easy Garlic Bacon Pasta Recipe

Sprinkles and Sprouts· ★ 4.3

Easy Garlic Bacon Pasta Recipe

Sprinkles and Sprouts · ★ 4.3

SERVES 410 MIN

804KCAL

27gPRO

CARBS 81GFIBER 4G · SUGAR 4G

FAT 40GSAT 11G · UNSAT 29G

'Witches Brew'- A Halloween Cocktail

Sprinkles and Sprouts· ★ 4.3

'Witches Brew'- A Halloween Cocktail

Sprinkles and Sprouts · ★ 4.3

SERVES 45 MIN

142KCAL

0gPRO

CARBS 15GFIBER 1G · SUGAR 12G · ADDED 6G

FAT 0GSAT 0G · UNSAT 0G

Creamy Cheesy Kielbasa Pasta

Sprinkles and Sprouts· ★ 4.9

Creamy Cheesy Kielbasa Pasta

Sprinkles and Sprouts · ★ 4.9

SERVES 425 MIN

1058KCAL

41gPRO

CARBS 79GFIBER 3G · SUGAR 9G

FAT 64GSAT 27G · UNSAT 37G

Curried Sausages

Sprinkles and Sprouts· ★ 4.7

Curried Sausages

Sprinkles and Sprouts · ★ 4.7

SERVES 425 MIN

564KCAL

30gPRO

CARBS 20GFIBER 4G · SUGAR 6G · ADDED 1G

FAT 41GSAT 13G · UNSAT 28G

Greek Orzo with Lemon and Herbs Recipe

Sprinkles and Sprouts· ★ 4.0

Greek Orzo with Lemon and Herbs Recipe

Sprinkles and Sprouts · ★ 4.0

SERVES 412 MIN

298KCAL

6gPRO

CARBS 41GFIBER 2G · SUGAR 3G

FAT 13GSAT 2G · UNSAT 11G

Marry Me Chicken Pasta

Sprinkles and Sprouts· ★ 4.9

Marry Me Chicken Pasta

Sprinkles and Sprouts · ★ 4.9

SERVES 440 MIN

875KCAL

38gPRO

CARBS 75GFIBER 4G · SUGAR 7G

FAT 47GSAT 19G · UNSAT 28G

Devilled Sausages

Sprinkles and Sprouts· ★ 4.9

Devilled Sausages

Sprinkles and Sprouts · ★ 4.9

SERVES 430 MIN

631KCAL

29gPRO

CARBS 29GFIBER 4G · SUGAR 17G · ADDED 6G

FAT 45GSAT 14G · UNSAT 31G

Amazing Lamb Ragu

Sprinkles and Sprouts· ★ 5.0

Amazing Lamb Ragu

Sprinkles and Sprouts · ★ 5.0

SERVES 102H 55M

502KCAL

35gPRO

CARBS 37GFIBER 4G · SUGAR 7G

FAT 22GSAT 8G · UNSAT 14G

Mediterranean Roasted Vegetable Pasta Recipe

Sprinkles and Sprouts· ★ 4.1

Mediterranean Roasted Vegetable Pasta Recipe

Sprinkles and Sprouts · ★ 4.1

SERVES 440 MIN

596KCAL

17gPRO

CARBS 77GFIBER 6G · SUGAR 9G

FAT 25GSAT 5G · UNSAT 20G

Homemade Peshwari Naan

Sprinkles and Sprouts· ★ 4.7

Homemade Peshwari Naan

Sprinkles and Sprouts · ★ 4.7

SERVES 635 MIN

554KCAL

10gPRO

CARBS 54GFIBER 5G · SUGAR 19G · ADDED 7G

FAT 34GSAT 9G · UNSAT 25G

Easy Homemade Brown Gravy Recipe (no drippings)

Sprinkles and Sprouts· ★ 4.0

Easy Homemade Brown Gravy Recipe (no drippings)

Sprinkles and Sprouts · ★ 4.0

SERVES 46 MIN

105KCAL

3gPRO

CARBS 5GFIBER 0G · SUGAR 1G

FAT 9GSAT 5G · UNSAT 3G

Classic Lasagna with Béchamel Recipe

Sprinkles and Sprouts· ★ 4.0

Classic Lasagna with Béchamel Recipe

Sprinkles and Sprouts · ★ 4.0

SERVES 83H 15M

818KCAL

40gPRO

CARBS 61GFIBER 6G · SUGAR 22G · ADDED 2G

FAT 45GSAT 18G · UNSAT 26G

Shrimp and Scallop Pasta

Sprinkles and Sprouts· ★ 4.3

Shrimp and Scallop Pasta

Sprinkles and Sprouts · ★ 4.3

SERVES 425 MIN

699KCAL

38gPRO

CARBS 69GFIBER 4G · SUGAR 4G

FAT 28GSAT 8G · UNSAT 19G

Oven Roasted Bone in Turkey Breast Recipe

Sprinkles and Sprouts· ★ 4.5

Oven Roasted Bone in Turkey Breast Recipe

Sprinkles and Sprouts · ★ 4.5

SERVES 614H 30M

607KCAL

108gPRO

CARBS 14GFIBER 1G · SUGAR 10G · ADDED 8G

FAT 11GSAT 2G · UNSAT 9G

Subway Style Chocolate Chip Cookies

Sprinkles and Sprouts· ★ 4.5

Subway Style Chocolate Chip Cookies

Sprinkles and Sprouts · ★ 4.5

SERVES 1225 MIN

287KCAL

3gPRO

CARBS 39GFIBER 2G · SUGAR 25G · ADDED 25G

FAT 15GSAT 9G · UNSAT 6G

Creamy Tuscan White Bean Soup

Sprinkles and Sprouts· ★ 4.1

Creamy Tuscan White Bean Soup

Sprinkles and Sprouts · ★ 4.1

SERVES 420 MIN

500KCAL

28gPRO

CARBS 75GFIBER 16G · SUGAR 3G

FAT 11GSAT 3G · UNSAT 8G

Harissa Honey Chicken Breasts

Sprinkles and Sprouts· ★ 4.6

Harissa Honey Chicken Breasts

Sprinkles and Sprouts · ★ 4.6

SERVES 443 MIN

306KCAL

22gPRO

CARBS 11GFIBER 0G · SUGAR 10G · ADDED 9G

FAT 19GSAT 4G · UNSAT 15G

Potato and Onion Bake Recipe

Sprinkles and Sprouts· ★ 4.3

Potato and Onion Bake Recipe

Sprinkles and Sprouts · ★ 4.3

SERVES 61H 25M

223KCAL

4gPRO

CARBS 39GFIBER 6G · SUGAR 6G

FAT 6GSAT 3G · UNSAT 3G

Creamy Jalapeño Chicken Breasts

Sprinkles and Sprouts· ★ 4.7

Creamy Jalapeño Chicken Breasts

Sprinkles and Sprouts · ★ 4.7

SERVES 425 MIN

372KCAL

21gPRO

CARBS 11GFIBER 1G · SUGAR 2G

FAT 27GSAT 8G · UNSAT 19G

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