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Dinners under 500 calories

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Honey Garlic Salmon (The Best Recipe!)

Rasa Malaysia· ★ 4.5

Honey Garlic Salmon (The Best Recipe!)

Rasa Malaysia · ★ 4.5

SERVES 315 MIN

307KCAL

24gPRO

CARBS 14GFIBER 1G · SUGAR 12G · ADDED 11G

FAT 17GSAT 3G · UNSAT 14G

Homestyle Chicken Noodle Soup

Half Baked Harvest· ★ 4.7

Homestyle Chicken Noodle Soup

Half Baked Harvest · ★ 4.7

SERVES 645 MIN

327KCAL

27gPRO

CARBS 25GFIBER 3G · SUGAR 6G · ADDED 1G

FAT 12GSAT 4G · UNSAT 8G

Teriyaki Salmon Recipe

Natasha's Kitchen· ★ 5.0

Teriyaki Salmon Recipe

Natasha's Kitchen · ★ 5.0

SERVES 840 MIN

255KCAL

33gPRO

CARBS 10GFIBER 0G · SUGAR 8G · ADDED 8G

FAT 9GSAT 1G · UNSAT 8G

Vietnamese Caramelised Pork Bowls

RecipeTin Eats· ★ 4.9

Vietnamese Caramelised Pork Bowls

RecipeTin Eats · ★ 4.9

SERVES 420 MIN

341KCAL

22gPRO

CARBS 17GFIBER 1G · SUGAR 16G

FAT 13GSAT 3G · UNSAT 10G

Homemade Lasagna

Tastes Better From Scratch· ★ 5.0

Homemade Lasagna

Tastes Better From Scratch · ★ 5.0

SERVES 151H 20M

349KCAL

20gPRO

CARBS 21GFIBER 1G · SUGAR 7G

FAT 21GSAT 10G · UNSAT 10G

Instant Pot Coconut Chicken Curry

Piping Pot Curry· ★ 4.9

Instant Pot Coconut Chicken Curry

Piping Pot Curry · ★ 4.9

SERVES 430 MIN

361KCAL

24gPRO

CARBS 12GFIBER 4G · SUGAR 7G

FAT 25GSAT 15G · UNSAT 10G

Garlic Butter Steak Bites

Jo Cooks· ★ 4.5

Garlic Butter Steak Bites

Jo Cooks · ★ 4.5

SERVES 415 MIN

335KCAL

38gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 19GSAT 12G · UNSAT 7G

Air Fryer Fried Chicken (KFC Style!)

The Big Man's World· ★ 5.0

Air Fryer Fried Chicken (KFC Style!)

The Big Man's World · ★ 5.0

SERVES 820 MIN

251KCAL

24gPRO

CARBS 21GFIBER 1G · SUGAR 2G

FAT 7GSAT 3G · UNSAT 4G

Ground Beef and Potatoes

Well Plated· ★ 4.7

Ground Beef and Potatoes

Well Plated · ★ 4.7

SERVES 435 MIN

354KCAL

27gPRO

CARBS 27GFIBER 4G · SUGAR 5G

FAT 16GSAT 4G · UNSAT 12G

Instant Pot Balsamic Pork Tenderloin

Creme de la Crumb· ★ 4.9

Instant Pot Balsamic Pork Tenderloin

Creme de la Crumb · ★ 4.9

SERVES 450 MIN

489KCAL

43gPRO

CARBS 46GFIBER 0G · SUGAR 40G · ADDED 35G

FAT 14GSAT 3G · UNSAT 12G

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

It Doesn't Taste Like Chicken· ★ 5.0

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

It Doesn't Taste Like Chicken · ★ 5.0

SERVES 420 MIN

224KCAL

23gPRO

CARBS 20GFIBER 2G · SUGAR 7G · ADDED 6G

FAT 6GSAT 1G · UNSAT 5G

Kousa (Stuffed Squash)

FeelGoodFoodie· ★ 5.0

Kousa (Stuffed Squash)

FeelGoodFoodie · ★ 5.0

SERVES 81H 30M

416KCAL

23gPRO

CARBS 59GFIBER 9G · SUGAR 18G

FAT 12GSAT 3G · UNSAT 9G

Garlic Butter Chicken

Averie Cooks· ★ 4.5

Garlic Butter Chicken

Averie Cooks · ★ 4.5

SERVES 420 MIN

387KCAL

39gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 22GSAT 7G · UNSAT 15G

Garlic Butter Creamed Corn Chicken

Half Baked Harvest· ★ 4.5

Garlic Butter Creamed Corn Chicken

Half Baked Harvest · ★ 4.5

SERVES 640 MIN

494KCAL

34gPRO

CARBS 22GFIBER 2G · SUGAR 6G

FAT 28GSAT 11G · UNSAT 17G

Turkey Tetrazzini

Spend with Pennies· ★ 4.9

Turkey Tetrazzini

Spend with Pennies · ★ 4.9

SERVES 81H

486KCAL

28gPRO

CARBS 45GFIBER 2G · SUGAR 9G

FAT 22GSAT 12G · UNSAT 10G

Tex Mex Chicken and Zucchini Recipe

iFoodReal· ★ 4.9

Tex Mex Chicken and Zucchini Recipe

iFoodReal · ★ 4.9

SERVES 635 MIN

304KCAL

29gPRO

CARBS 27GFIBER 9G · SUGAR 7G

FAT 10GSAT 4G · UNSAT 6G

Instant Pot Beef Stew

Well Plated· ★ 4.9

Instant Pot Beef Stew

Well Plated · ★ 4.9

SERVES 71H 30M

487KCAL

29gPRO

CARBS 27GFIBER 5G · SUGAR 8G

FAT 30GSAT 9G · UNSAT 20G

Easy Chicken and Dumplings from Scratch

Bowl of Delicious· ★ 4.9

Easy Chicken and Dumplings from Scratch

Bowl of Delicious · ★ 4.9

SERVES 430 MIN

459KCAL

32gPRO

CARBS 43GFIBER 3G · SUGAR 7G

FAT 18GSAT 9G · UNSAT 9G

Garlic Butter Chicken Tenders (The Best!)

Rasa Malaysia· ★ 4.5

Garlic Butter Chicken Tenders (The Best!)

Rasa Malaysia · ★ 4.5

SERVES 315 MIN

324KCAL

35gPRO

CARBS 5GFIBER 1G · SUGAR 1G

FAT 19GSAT 10G · UNSAT 8G

Baked Spaghetti

Spend with Pennies· ★ 5.0

Baked Spaghetti

Spend with Pennies · ★ 5.0

SERVES 855 MIN

441KCAL

26gPRO

CARBS 55GFIBER 5G · SUGAR 10G · ADDED 1G

FAT 13GSAT 5G · UNSAT 8G

Creamy Garlic Chicken

Salt & Lavender· ★ 4.9

Creamy Garlic Chicken

Salt & Lavender · ★ 4.9

SERVES 430 MIN

476KCAL

34gPRO

CARBS 10GFIBER 0G · SUGAR 2G

FAT 34GSAT 18G · UNSAT 16G

Mom's Chicken Curry - Instant Pot Pressure Cooker

Piping Pot Curry· ★ 4.9

Mom's Chicken Curry - Instant Pot Pressure Cooker

Piping Pot Curry · ★ 4.9

SERVES 430 MIN

268KCAL

26gPRO

CARBS 8GFIBER 2G · SUGAR 3G

FAT 14GSAT 7G · UNSAT 7G

Perfect Sirloin Tip Roast

Spend with Pennies· ★ 5.0

Perfect Sirloin Tip Roast

Spend with Pennies · ★ 5.0

SERVES 82H 10M

413KCAL

55gPRO

CARBS 4GFIBER 0G · SUGAR 1G

FAT 18GSAT 5G · UNSAT 13G

Slow Cooker Mongolian Beef

Dinner at the Zoo· ★ 5.0

Slow Cooker Mongolian Beef

Dinner at the Zoo · ★ 5.0

SERVES 53H 10M

335KCAL

30gPRO

CARBS 18GFIBER 1G · SUGAR 10G · ADDED 9G

FAT 16GSAT 5G · UNSAT 10G

← Previous More recipes →

What do you want to eat?

🍽️Dinners under 500 calories

Honey Garlic Salmon (The Best Recipe!)

Honey Garlic Salmon (The Best Recipe!)

Homestyle Chicken Noodle Soup

Homestyle Chicken Noodle Soup

Teriyaki Salmon Recipe

Teriyaki Salmon Recipe

Vietnamese Caramelised Pork Bowls

Vietnamese Caramelised Pork Bowls

Homemade Lasagna

Homemade Lasagna

Instant Pot Coconut Chicken Curry

Instant Pot Coconut Chicken Curry

Garlic Butter Steak Bites

Garlic Butter Steak Bites

Air Fryer Fried Chicken (KFC Style!)

Air Fryer Fried Chicken (KFC Style!)

Ground Beef and Potatoes

Ground Beef and Potatoes

Instant Pot Balsamic Pork Tenderloin

Instant Pot Balsamic Pork Tenderloin

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

Kousa (Stuffed Squash)

Kousa (Stuffed Squash)

Garlic Butter Chicken

Garlic Butter Chicken

Garlic Butter Creamed Corn Chicken

Garlic Butter Creamed Corn Chicken

Turkey Tetrazzini

Turkey Tetrazzini

Tex Mex Chicken and Zucchini Recipe

Tex Mex Chicken and Zucchini Recipe

Instant Pot Beef Stew

Instant Pot Beef Stew

Easy Chicken and Dumplings from Scratch

Easy Chicken and Dumplings from Scratch

Garlic Butter Chicken Tenders (The Best!)

Garlic Butter Chicken Tenders (The Best!)

Baked Spaghetti

Baked Spaghetti

Creamy Garlic Chicken

Creamy Garlic Chicken

Mom's Chicken Curry - Instant Pot Pressure Cooker

Mom's Chicken Curry - Instant Pot Pressure Cooker

Perfect Sirloin Tip Roast

Perfect Sirloin Tip Roast

Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef

🍽️Dinners under 500 calories

Honey Garlic Salmon (The Best Recipe!)

Honey Garlic Salmon (The Best Recipe!)

Homestyle Chicken Noodle Soup

Homestyle Chicken Noodle Soup

Teriyaki Salmon Recipe

Teriyaki Salmon Recipe

Vietnamese Caramelised Pork Bowls

Vietnamese Caramelised Pork Bowls

Homemade Lasagna

Homemade Lasagna

Instant Pot Coconut Chicken Curry

Instant Pot Coconut Chicken Curry

Garlic Butter Steak Bites

Garlic Butter Steak Bites

Air Fryer Fried Chicken (KFC Style!)

Air Fryer Fried Chicken (KFC Style!)

Ground Beef and Potatoes

Ground Beef and Potatoes

Instant Pot Balsamic Pork Tenderloin

Instant Pot Balsamic Pork Tenderloin

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

The Quickest & Easiest Seitan Recipe!! (Vegan Chicken!)

Kousa (Stuffed Squash)

Kousa (Stuffed Squash)

Garlic Butter Chicken

Garlic Butter Chicken

Garlic Butter Creamed Corn Chicken

Garlic Butter Creamed Corn Chicken

Turkey Tetrazzini

Dinners under 500 calories

Dinners under 500 calories