Rasa Malaysia · by Bee Yinn Low★ 4.5 (1300)
Garlic Butter Chicken Tenders (The Best!)
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 61%
CARBS 4G6% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 16G54% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast tenders with garlic butter, paprika, and Italian seasoning. Juicy and quick, ready in 15 minutes for an easy weeknight dinner.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb. chicken tenders
- 1 teaspoon smoked paprika
- 3 dashes cayenne powder
- 4 tablespoons unsalted butter (room temperature)
- 3 - 4 cloves garlic (minced)
- 1 teaspoon bottled Italian seasoning (Simply Organic or McCormick brand)
- salt (to taste)
- 1/2 tablespoon lemon juice
- 1 tablespoon chopped parsley
- lemon wedges
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 61%
CARBS 4G6% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 16G54% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 649mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 62mg
- Calcium
- 15mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.