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Recipes from Sprinkles and Sprouts

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Authentic Chicken Ragu

Sprinkles and Sprouts· ★ 4.7

Authentic Chicken Ragu

Sprinkles and Sprouts · ★ 4.7

SERVES 102H

704KCAL

41gPRO

CARBS 67GFIBER 5G · SUGAR 8G

FAT 28GSAT 9G · UNSAT 20G

Creamy Italian Sausage Pasta

Sprinkles and Sprouts· ★ 4.1

Creamy Italian Sausage Pasta

Sprinkles and Sprouts · ★ 4.1

SERVES 450 MIN

951KCAL

31gPRO

CARBS 77GFIBER 4G · SUGAR 8G · ADDED 1G

FAT 54GSAT 24G · UNSAT 30G

Roasted Pumpkin with Cranberry and Pecans

Sprinkles and Sprouts· ★ 4.7

Roasted Pumpkin with Cranberry and Pecans

Sprinkles and Sprouts · ★ 4.7

SERVES 650 MIN

284KCAL

4gPRO

CARBS 50GFIBER 4G · SUGAR 34G · ADDED 22G

FAT 11GSAT 1G · UNSAT 10G

Simple Garlic Naan Recipe (Traditional Indian Bread)

Sprinkles and Sprouts· ★ 3.8

Simple Garlic Naan Recipe (Traditional Indian Bread)

Sprinkles and Sprouts · ★ 3.8

SERVES 640 MIN

330KCAL

4gPRO

CARBS 29GFIBER 1G · SUGAR 0G

FAT 22GSAT 11G · UNSAT 11G

Cajun Fries

Sprinkles and Sprouts· ★ 4.9

Cajun Fries

Sprinkles and Sprouts · ★ 4.9

SERVES 455 MIN

435KCAL

6gPRO

CARBS 62GFIBER 7G · SUGAR 3G

FAT 19GSAT 2G · UNSAT 17G

Lemon Pasta

Sprinkles and Sprouts· ★ 5.0

Lemon Pasta

Sprinkles and Sprouts · ★ 5.0

SERVES 410 MIN

721KCAL

18gPRO

CARBS 80GFIBER 4G · SUGAR 4G

FAT 37GSAT 10G · UNSAT 27G

Brasserie Style Steak

Sprinkles and Sprouts· ★ 5.0

Brasserie Style Steak

Sprinkles and Sprouts · ★ 5.0

SERVES 219 MIN

839KCAL

56gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 67GSAT 25G · UNSAT 42G

Creamy Ranch Chicken Breasts

Sprinkles and Sprouts· ★ 4.7

Creamy Ranch Chicken Breasts

Sprinkles and Sprouts · ★ 4.7

SERVES 430 MIN

340KCAL

23gPRO

CARBS 11GFIBER 0G · SUGAR 1G

FAT 22GSAT 7G · UNSAT 15G

Rocket Salad

Sprinkles and Sprouts· ★ 4.9

Rocket Salad

Sprinkles and Sprouts · ★ 4.9

SERVES 410 MIN

77KCAL

2gPRO

CARBS 3GFIBER 0G · SUGAR 1G

FAT 6GSAT 1G · UNSAT 5G

Baked Brie with Bacon Sausage Dippers

Sprinkles and Sprouts· ★ 5.0

Baked Brie with Bacon Sausage Dippers

Sprinkles and Sprouts · ★ 5.0

SERVES 845 MIN

365KCAL

17gPRO

CARBS 6GFIBER 0G · SUGAR 6G · ADDED 5G

FAT 30GSAT 12G · UNSAT 19G

Zuppa di Clams

Sprinkles and Sprouts· ★ 5.0

Zuppa di Clams

Sprinkles and Sprouts · ★ 5.0

SERVES 445 MIN

554KCAL

55gPRO

CARBS 35GFIBER 5G · SUGAR 12G · ADDED 1G

FAT 18GSAT 3G · UNSAT 15G

Chinese Beef with Garlic Sauce

Sprinkles and Sprouts· ★ 4.7

Chinese Beef with Garlic Sauce

Sprinkles and Sprouts · ★ 4.7

SERVES 425 MIN

370KCAL

33gPRO

CARBS 8GFIBER 1G · SUGAR 2G

FAT 23GSAT 7G · UNSAT 16G

Witches Hair Pasta (Squid Ink Pasta) - A Great Halloween Dinner

Sprinkles and Sprouts· ★ 4.9

Witches Hair Pasta (Squid Ink Pasta) - A Great Halloween Dinner

Sprinkles and Sprouts · ★ 4.9

SERVES 415 MIN

603KCAL

18gPRO

CARBS 82GFIBER 4G · SUGAR 4G

FAT 24GSAT 4G · UNSAT 19G

Rigatoni Arrabbiata

Sprinkles and Sprouts· ★ 4.9

Rigatoni Arrabbiata

Sprinkles and Sprouts · ★ 4.9

SERVES 430 MIN

524KCAL

15gPRO

CARBS 80GFIBER 7G · SUGAR 13G · ADDED 1G

FAT 18GSAT 3G · UNSAT 15G

Cheesy Rutabaga and Carrot Casserole

Sprinkles and Sprouts· ★ 4.4

Cheesy Rutabaga and Carrot Casserole

Sprinkles and Sprouts · ★ 4.4

SERVES 840 MIN

171KCAL

6gPRO

CARBS 17GFIBER 4G · SUGAR 8G

FAT 10GSAT 5G · UNSAT 4G

Furikake Salmon

Sprinkles and Sprouts· ★ 4.8

Furikake Salmon

Sprinkles and Sprouts · ★ 4.8

SERVES 420 MIN

284KCAL

24gPRO

CARBS 4GFIBER 1G · SUGAR 1G · ADDED 1G

FAT 18GSAT 4G · UNSAT 15G

Honey Sriracha Chicken

Sprinkles and Sprouts· ★ 4.9

Honey Sriracha Chicken

Sprinkles and Sprouts · ★ 4.9

SERVES 425 MIN

404KCAL

23gPRO

CARBS 43GFIBER 1G · SUGAR 36G · ADDED 36G

FAT 16GSAT 4G · UNSAT 13G

Caramelized Onion Mashed Potatoes

Sprinkles and Sprouts· ★ 4.8

Caramelized Onion Mashed Potatoes

Sprinkles and Sprouts · ★ 4.8

SERVES 640 MIN

399KCAL

6gPRO

CARBS 48GFIBER 6G · SUGAR 6G

FAT 21GSAT 11G · UNSAT 10G

Rice Krispies Treat Marshmallow Brains

Sprinkles and Sprouts· ★ 4.8

Rice Krispies Treat Marshmallow Brains

Sprinkles and Sprouts · ★ 4.8

SERVES 1530 MIN

77KCAL

1gPRO

CARBS 12GFIBER 0G · SUGAR 5G · ADDED 5G

FAT 3GSAT 2G · UNSAT 1G

Greek Pork Tenderloin

Sprinkles and Sprouts· ★ 4.6

Greek Pork Tenderloin

Sprinkles and Sprouts · ★ 4.6

SERVES 430 MIN

371KCAL

49gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 19GSAT 3G · UNSAT 16G

Plant-Based Banh Mi Burger

Sprinkles and Sprouts· ★ 4.9

Plant-Based Banh Mi Burger

Sprinkles and Sprouts · ★ 4.9

SERVES 430 MIN

556KCAL

18gPRO

CARBS 59GFIBER 7G · SUGAR 18G · ADDED 13G

FAT 28GSAT 5G · UNSAT 23G

Pan Seared Scallop Pasta with Creamy Bacon Sauce

Sprinkles and Sprouts· ★ 4.1

Pan Seared Scallop Pasta with Creamy Bacon Sauce

Sprinkles and Sprouts · ★ 4.1

SERVES 420 MIN

800KCAL

29gPRO

CARBS 71GFIBER 4G · SUGAR 6G

FAT 43GSAT 17G · UNSAT 25G

Mars Bar Slice

Sprinkles and Sprouts· ★ 4.9

Mars Bar Slice

Sprinkles and Sprouts · ★ 4.9

SERVES 2015 MIN

158KCAL

2gPRO

CARBS 16GFIBER 0G · SUGAR 13G · ADDED 12G

FAT 10GSAT 4G · UNSAT 5G

Cajun Potatoes

Sprinkles and Sprouts· ★ 4.8

Cajun Potatoes

Sprinkles and Sprouts · ★ 4.8

SERVES 435 MIN

207KCAL

3gPRO

CARBS 27GFIBER 4G · SUGAR 2G

FAT 10GSAT 1G · UNSAT 9G

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