Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.9 (48)
Rocket Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 6%
CARBS 3G15% OF CAL
1G FIBER0G SUGAR2G OTHER
FAT 7G78% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, elegant salad of peppery arugula dressed with olive oil and balsamic vinegar, finished with Parmesan. Looks restaurant-quality.
sideitaliansaladgluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups rocket/arugula
- 1½ tablespoons extra virgin olive oil
- ½ teaspoon freshly cracked black pepper
- ¼ cup shaved Parmesan cheese
- 2 teaspoons balsamic glaze
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 6%
CARBS 3G15% OF CAL
1G FIBER0G SUGAR2G OTHER
FAT 7G78% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 90mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 83mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.