Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.8 (49)
Furikake Salmon
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 49%
CARBS 2G3% OF CAL
2G FIBER2G SUGAR0G OTHER
FAT 16G55% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon topped with furikake, mayo, and wasabi, ready in under 20 minutes. Flavorful, meltingly tender, and flexible for oven or air fryer cooking.
mainjapanesefish🍪 sheet pan💨 air fryer🔥 ovendairy free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon fillets (, skinless (see note 1))
- 2 tablespoons mayonnaise ((see note 2))
- 1 teaspoon wasabi
- ½ teaspoon soy sauce
- 3 tablespoons Furikake
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 49%
CARBS 2G3% OF CAL
2G FIBER2G SUGAR0G OTHER
FAT 16G55% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 150mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 80mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.