Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (56)
Creamy Ranch Chicken Breasts
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 64%
CARBS 13G14% OF CAL
1G FIBER1G SUGAR10G OTHER
FAT 18G47% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts in a creamy ranch sauce with sour cream and chicken broth. Quick, kid-friendly, and packed with ranch seasoning for a comforting weeknight meal.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- ¼ cup all-purpose flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 cloves garlic, finely chopped
- 1 tablespoon of the flour used to coat the chicken
- 1 cup chicken broth ((see note 1))
- 2 tablespoons ranch seasoning ((see note 2))
- ¼ cup sour cream ((see note 3))
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 64%
CARBS 13G14% OF CAL
1G FIBER1G SUGAR10G OTHER
FAT 18G47% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1184mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.