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Recipes from Wholesome Yum

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Keto Pudding (Easy, Creamy Recipe)

Wholesome Yum· ★ 4.9

Keto Pudding (Easy, Creamy Recipe)

Wholesome Yum · ★ 4.9

SERVES 42H 10M

456KCAL

4gPRO

CARBS 14GFIBER 2G · SUGAR 10G

FAT 43GSAT 25G · UNSAT 18G

Chicken Fritters (Easy & Healthy)

Wholesome Yum· ★ 4.9

Chicken Fritters (Easy & Healthy)

Wholesome Yum · ★ 4.9

SERVES 61H 30M

322KCAL

42gPRO

CARBS 3GFIBER 0G · SUGAR 1G

FAT 15GSAT 4G · UNSAT 11G

Low Carb Keto Breakfast Casserole (Easy!)

Wholesome Yum· ★ 4.8

Low Carb Keto Breakfast Casserole (Easy!)

Wholesome Yum · ★ 4.8

SERVES 850 MIN

335KCAL

19gPRO

CARBS 3GFIBER 0G · SUGAR 1G · ADDED 1G

FAT 27GSAT 10G · UNSAT 18G

Keto Mug Cake

Wholesome Yum· ★ 4.9

Keto Mug Cake

Wholesome Yum · ★ 4.9

SERVES 14 MIN

435KCAL

15gPRO

CARBS 13GFIBER 5G · SUGAR 1G

FAT 38GSAT 17G · UNSAT 22G

Sauteed Zucchini Recipe (Easy, 10 Min)

Wholesome Yum· ★ 4.9

Sauteed Zucchini Recipe (Easy, 10 Min)

Wholesome Yum · ★ 4.9

SERVES 210 MIN

156KCAL

3gPRO

CARBS 9GFIBER 2G · SUGAR 6G

FAT 13GSAT 5G · UNSAT 9G

Keto Chocolate Chip Cookies

Wholesome Yum· ★ 4.8

Keto Chocolate Chip Cookies

Wholesome Yum · ★ 4.8

SERVES 2022 MIN

164KCAL

5gPRO

CARBS 7GFIBER 2G · SUGAR 4G

FAT 14GSAT 4G · UNSAT 9G

Keto Ice Cream (The Best Low Carb Ice Cream)

Wholesome Yum· ★ 4.5

Keto Ice Cream (The Best Low Carb Ice Cream)

Wholesome Yum · ★ 4.5

SERVES 64H 35M

473KCAL

3gPRO

CARBS 6GFIBER 0G · SUGAR 4G

FAT 49GSAT 28G · UNSAT 21G

Crock Pot Tuscan Chicken

Wholesome Yum· ★ 4.8

Crock Pot Tuscan Chicken

Wholesome Yum · ★ 4.8

SERVES 43H 15M

535KCAL

47gPRO

CARBS 11GFIBER 1G · SUGAR 4G

FAT 34GSAT 16G · UNSAT 17G

Hot Crab Dip Recipe (Easy & Creamy!)

Wholesome Yum· ★ 4.9

Hot Crab Dip Recipe (Easy & Creamy!)

Wholesome Yum · ★ 4.9

SERVES 825 MIN

202KCAL

10gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 17GSAT 9G · UNSAT 8G

Roasted Broccoli and Cauliflower

Wholesome Yum· ★ 4.7

Roasted Broccoli and Cauliflower

Wholesome Yum · ★ 4.7

SERVES 630 MIN

196KCAL

6gPRO

CARBS 10GFIBER 3G · SUGAR 2G

FAT 16GSAT 4G · UNSAT 12G

Sugar Free Ketchup

Wholesome Yum· ★ 5.0

Sugar Free Ketchup

Wholesome Yum · ★ 5.0

SERVES 1235 MIN

22KCAL

1gPRO

CARBS 5GFIBER 1G · SUGAR 4G

FAT 0GSAT 0G · UNSAT 0G

Keto Pecan Pie (Best Sugar Free Recipe)

Wholesome Yum· ★ 4.6

Keto Pecan Pie (Best Sugar Free Recipe)

Wholesome Yum · ★ 4.6

SERVES 121H 20M

476KCAL

8gPRO

CARBS 9GFIBER 4G · SUGAR 3G

FAT 48GSAT 16G · UNSAT 33G

Healthy Detox Soup (Easy Recipe)

Wholesome Yum· ★ 4.9

Healthy Detox Soup (Easy Recipe)

Wholesome Yum · ★ 4.9

SERVES 650 MIN

164KCAL

21gPRO

CARBS 6GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 6GSAT 1G · UNSAT 5G

Zucchini Fries (Easy, Healthy Recipe)

Wholesome Yum· ★ 4.7

Zucchini Fries (Easy, Healthy Recipe)

Wholesome Yum · ★ 4.7

SERVES 430 MIN

115KCAL

8gPRO

CARBS 6GFIBER 1G · SUGAR 2G

FAT 7GSAT 3G · UNSAT 3G

Baked Cheese Crisps (Plain + Flavors)

Wholesome Yum· ★ 4.9

Baked Cheese Crisps (Plain + Flavors)

Wholesome Yum · ★ 4.9

SERVES 412 MIN

143KCAL

10gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 11GSAT 6G · UNSAT 4G

Taco Slaw (5-Minute Recipe)

Wholesome Yum· ★ 5.0

Taco Slaw (5-Minute Recipe)

Wholesome Yum · ★ 5.0

SERVES 85 MIN

160KCAL

1gPRO

CARBS 5GFIBER 1G · SUGAR 2G

FAT 15GSAT 2G · UNSAT 13G

Baked Salmon Recipe (Easy & Flaky!)

Wholesome Yum· ★ 4.9

Baked Salmon Recipe (Easy & Flaky!)

Wholesome Yum · ★ 4.9

SERVES 415 MIN

428KCAL

34gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 31GSAT 7G · UNSAT 24G

Instant Pot Short Ribs (5 Ingredients)

Wholesome Yum· ★ 5.0

Instant Pot Short Ribs (5 Ingredients)

Wholesome Yum · ★ 5.0

SERVES 61H 15M

482KCAL

33gPRO

CARBS 11GFIBER 0G · SUGAR 0G

FAT 38GSAT 16G · UNSAT 23G

Whole Roasted Cauliflower

Wholesome Yum· ★ 4.9

Whole Roasted Cauliflower

Wholesome Yum · ★ 4.9

SERVES 450 MIN

226KCAL

5gPRO

CARBS 9GFIBER 3G · SUGAR 3G

FAT 20GSAT 4G · UNSAT 17G

Healthy Vegetable Soup (30 Minutes!)

Wholesome Yum· ★ 4.9

Healthy Vegetable Soup (30 Minutes!)

Wholesome Yum · ★ 4.9

SERVES 1230 MIN

69KCAL

4gPRO

CARBS 8GFIBER 3G · SUGAR 4G

FAT 3GSAT 0G · UNSAT 2G

Air Fryer Pork Chops (Juicy & Easy)

Wholesome Yum· ★ 4.9

Air Fryer Pork Chops (Juicy & Easy)

Wholesome Yum · ★ 4.9

SERVES 422 MIN

191KCAL

16gPRO

CARBS 3GFIBER 0G · SUGAR 3G · ADDED 3G

FAT 12GSAT 3G · UNSAT 10G

Keto Cheeseburger Casserole

Wholesome Yum· ★ 5.0

Keto Cheeseburger Casserole

Wholesome Yum · ★ 5.0

SERVES 945 MIN

345KCAL

21gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 28GSAT 11G · UNSAT 17G

Healthy Baked Chicken Breast (Juicy & Easy)

Wholesome Yum· ★ 4.9

Healthy Baked Chicken Breast (Juicy & Easy)

Wholesome Yum · ★ 4.9

SERVES 435 MIN

127KCAL

13gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 8GSAT 1G · UNSAT 7G

Roasted Eggplant (Tender, Caramelized, Easy)

Wholesome Yum· ★ 4.9

Roasted Eggplant (Tender, Caramelized, Easy)

Wholesome Yum · ★ 4.9

SERVES 435 MIN

178KCAL

2gPRO

CARBS 14GFIBER 7G · SUGAR 8G

FAT 14GSAT 2G · UNSAT 12G

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