Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (162)
Roasted Broccoli and Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 11%
CARBS 8G17% OF CAL
2G FIBER2G SUGAR4G OTHER
FAT 15G75% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli and cauliflower with garlic, olive oil, and parmesan cheese. It's crispy, garlicky, and savory—an easy vegetable side that makes eating vegetables delicious.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 cups Broccoli ((cut into florets; fresh or frozen))
- 4 cups Cauliflower ((cut into florets; fresh or frozen))
- 1/3 cup Olive oil
- 6 cloves Garlic ((minced))
- 2/3 cup Grated parmesan cheese ((divided))
- Sea salt ((to taste))
- Black pepper ((to taste))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 11%
CARBS 8G17% OF CAL
2G FIBER2G SUGAR4G OTHER
FAT 15G75% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 228mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 128mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.