Wholesome Yum · by Maya Krampf★ 4.9 (143)
Keto Pudding (Easy, Creamy Recipe)
NUTRITION · PER SERVING130M COOK
CAL 22%·PRO 8%
CARBS 14G12% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 43G87% OF CAL
25G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sugar-free chocolate pudding made with heavy cream, cocoa powder, gelatin, and monk fruit sweetener. Rich, smooth, and deeply chocolatey. A quick keto-friendly dessert with minimal ingredients.
dessertamerican🥄 saucepangluten freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Heavy cream ((divided into 1/4 cup and 1 3/4 cup))
- 1/2 tbsp Unflavored gelatin powder
- 1/4 cup Besti Powdered Monk Fruit Allulose Blend
- 1/4 cup Dutch processed cocoa powder
- 1/4 tsp Sea salt
- 2 tsp Vanilla extract
At a glance
PER SERVING · TIME 130M
CAL 22%·PRO 8%
CARBS 14G12% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 43G87% OF CAL
25G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 28mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 80mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.