Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (149)
Zucchini Fries (Easy, Healthy Recipe)
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 17%
CARBS 3G11% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 8G59% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced zucchini coated with parmesan and seasonings, then baked until golden and crispy. A healthier alternative to french fries, they make a great snack or side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium Zucchini
- 1 large Egg
- 3/4 cup Grated parmesan cheese
- 1/4 tsp Garlic powder
- 1/4 tsp Black pepper ((optional))
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 17%
CARBS 3G11% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 8G59% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 415mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 209mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.