Search · save · cook

What do you want to eat?

Search real recipes from TikTok, Instagram and the web — calories, protein and macros included. No account needed.

Popular:

Recipes from Sprinkles and Sprouts

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Sort

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

sprinklesandsprouts.com ↗← All sources

Slow Roasted Turkey

Sprinkles and Sprouts· ★ 4.4

Slow Roasted Turkey

Sprinkles and Sprouts · ★ 4.4

SERVES 1011H 10M

821KCAL

120gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 34GSAT 8G · UNSAT 25G

Jambon Beurre

Sprinkles and Sprouts· ★ 5.0

Jambon Beurre

Sprinkles and Sprouts · ★ 5.0

SERVES 410 MIN

451KCAL

15gPRO

CARBS 32GFIBER 1G · SUGAR 2G · ADDED 2G

FAT 28GSAT 18G · UNSAT 11G

Garlic Butter Chicken

Sprinkles and Sprouts· ★ 5.0

Garlic Butter Chicken

Sprinkles and Sprouts · ★ 5.0

SERVES 430 MIN

478KCAL

22gPRO

CARBS 9GFIBER 1G · SUGAR 0G

FAT 36GSAT 15G · UNSAT 21G

The Perfect NY Style Bagel Recipe

Sprinkles and Sprouts· ★ 4.9

The Perfect NY Style Bagel Recipe

Sprinkles and Sprouts · ★ 4.9

SERVES 82H 15M

268KCAL

8gPRO

CARBS 53GFIBER 2G · SUGAR 4G · ADDED 4G

FAT 2GSAT 0G · UNSAT 1G

Takeout Style Chinese Beef and Broccoli

Sprinkles and Sprouts· ★ 4.0

Takeout Style Chinese Beef and Broccoli

Sprinkles and Sprouts · ★ 4.0

SERVES 415 MIN

364KCAL

27gPRO

CARBS 18GFIBER 3G · SUGAR 5G · ADDED 4G

FAT 21GSAT 5G · UNSAT 15G

Peri Peri Fries

Sprinkles and Sprouts· ★ 4.8

Peri Peri Fries

Sprinkles and Sprouts · ★ 4.8

SERVES 455 MIN

539KCAL

10gPRO

CARBS 88GFIBER 11G · SUGAR 4G

FAT 19GSAT 4G · UNSAT 14G

Homemade Peri Peri Seasoning

Sprinkles and Sprouts· ★ 4.2

Homemade Peri Peri Seasoning

Sprinkles and Sprouts · ★ 4.2

SERVES 155 MIN

22KCAL

1gPRO

CARBS 5GFIBER 1G · SUGAR 2G · ADDED 2G

FAT 0GSAT 0G · UNSAT 0G

Thai Chicken Meatballs

Sprinkles and Sprouts· ★ 4.7

Thai Chicken Meatballs

Sprinkles and Sprouts · ★ 4.7

SERVES 3030 MIN

32KCAL

3gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 2GSAT 1G · UNSAT 2G

Sweet and Sour 'Bat' Wings

Sprinkles and Sprouts· ★ 4.6

Sweet and Sour 'Bat' Wings

Sprinkles and Sprouts · ★ 4.6

SERVES 1040 MIN

237KCAL

18gPRO

CARBS 12GFIBER 0G · SUGAR 11G · ADDED 9G

FAT 13GSAT 4G · UNSAT 9G

Easy Onion Gravy

Sprinkles and Sprouts· ★ 4.5

Easy Onion Gravy

Sprinkles and Sprouts · ★ 4.5

SERVES 420 MIN

156KCAL

2gPRO

CARBS 11GFIBER 1G · SUGAR 4G

FAT 12GSAT 6G · UNSAT 6G

One-Pan Curry Pasta

Sprinkles and Sprouts· ★ 4.6

One-Pan Curry Pasta

Sprinkles and Sprouts · ★ 4.6

SERVES 417 MIN

426KCAL

15gPRO

CARBS 66GFIBER 5G · SUGAR 8G

FAT 11GSAT 6G · UNSAT 6G

Creamy Lobster Pasta

Sprinkles and Sprouts· ★ 4.6

Creamy Lobster Pasta

Sprinkles and Sprouts · ★ 4.6

SERVES 355 MIN

1118KCAL

63gPRO

CARBS 69GFIBER 4G · SUGAR 9G

FAT 65GSAT 30G · UNSAT 35G

White Chocolate Raspberry Cookies

Sprinkles and Sprouts· ★ 4.9

White Chocolate Raspberry Cookies

Sprinkles and Sprouts · ★ 4.9

SERVES 1225 MIN

244KCAL

3gPRO

CARBS 33GFIBER 1G · SUGAR 20G · ADDED 19G

FAT 12GSAT 7G · UNSAT 5G

Homemade Potato Tots

Sprinkles and Sprouts· ★ 4.6

Homemade Potato Tots

Sprinkles and Sprouts · ★ 4.6

SERVES 840 MIN

321KCAL

3gPRO

CARBS 23GFIBER 3G · SUGAR 1G

FAT 25GSAT 6G · UNSAT 18G

Honey Jerk Lamb Chops

Sprinkles and Sprouts· ★ 4.7

Honey Jerk Lamb Chops

Sprinkles and Sprouts · ★ 4.7

SERVES 41H 10M

439KCAL

28gPRO

CARBS 29GFIBER 2G · SUGAR 25G · ADDED 22G

FAT 25GSAT 11G · UNSAT 14G

Corn on the Cob in the Microwave

Sprinkles and Sprouts· ★ 5.0

Corn on the Cob in the Microwave

Sprinkles and Sprouts · ★ 5.0

SERVES 47 MIN

44KCAL

2gPRO

CARBS 10GFIBER 1G · SUGAR 3G

FAT 1GSAT 0G · UNSAT 1G

Spicy Tomato Pasta

Sprinkles and Sprouts· ★ 4.8

Spicy Tomato Pasta

Sprinkles and Sprouts · ★ 4.8

SERVES 425 MIN

548KCAL

14gPRO

CARBS 76GFIBER 5G · SUGAR 6G

FAT 21GSAT 5G · UNSAT 16G

Baked Greek Chicken Breasts

Sprinkles and Sprouts· ★ 4.5

Baked Greek Chicken Breasts

Sprinkles and Sprouts · ★ 4.5

SERVES 425 MIN

352KCAL

19gPRO

CARBS 7GFIBER 2G · SUGAR 2G

FAT 28GSAT 7G · UNSAT 21G

Cheesy Chicken Breasts

Sprinkles and Sprouts· ★ 4.9

Cheesy Chicken Breasts

Sprinkles and Sprouts · ★ 4.9

SERVES 420 MIN

468KCAL

33gPRO

CARBS 6GFIBER 0G · SUGAR 2G

FAT 34GSAT 16G · UNSAT 19G

Honey Mustard Chicken Breasts

Sprinkles and Sprouts· ★ 4.9

Honey Mustard Chicken Breasts

Sprinkles and Sprouts · ★ 4.9

SERVES 430 MIN

232KCAL

26gPRO

CARBS 19GFIBER 0G · SUGAR 18G · ADDED 17G

FAT 6GSAT 1G · UNSAT 5G

Chinese Chicken and Broccoli

Sprinkles and Sprouts· ★ 5.0

Chinese Chicken and Broccoli

Sprinkles and Sprouts · ★ 5.0

SERVES 420 MIN

302KCAL

30gPRO

CARBS 19GFIBER 3G · SUGAR 6G · ADDED 5G

FAT 12GSAT 2G · UNSAT 11G

Deviled Eggs with Fried Capers

Sprinkles and Sprouts· ★ 5.0

Deviled Eggs with Fried Capers

Sprinkles and Sprouts · ★ 5.0

SERVES 2420 MIN

120KCAL

3gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 12GSAT 2G · UNSAT 10G

Cheesy Smothered Mushroom Chicken

Sprinkles and Sprouts· ★ 4.6

Cheesy Smothered Mushroom Chicken

Sprinkles and Sprouts · ★ 4.6

SERVES 430 MIN

358KCAL

26gPRO

CARBS 10GFIBER 1G · SUGAR 2G

FAT 23GSAT 8G · UNSAT 16G

Turkish Chicken Breasts - Recipe

Sprinkles and Sprouts· ★ 4.4

Turkish Chicken Breasts - Recipe

Sprinkles and Sprouts · ★ 4.4

SERVES 445 MIN

338KCAL

24gPRO

CARBS 3GFIBER 1G · SUGAR 0G

FAT 25GSAT 5G · UNSAT 20G

← Previous More recipes →