Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (69)
Honey Jerk Lamb Chops
NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 55%
CARBS 27G25% OF CAL
1G FIBER25G SUGAR0G OTHER
FAT 25G52% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Honey Jerk Lamb Chops balance sweet honey with spicy jerk seasoning and citrus. Flavorful and elegant, they're a bold main course for grilling and special dinners.
maincaribbeanpork🍳 skillet🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1½ tablespoons Jamaican jerk seasoning (- see note 1)
- ¼ cup honey
- ½ tablespoon fresh thyme leaves (- see note 2)
- 1 tablespoon olive oil
- 1 tablespoon orange zest (- see note 3)
- 8 lamb rib chops (- see note 4)
- honey
- fresh thyme
- orange wedges
At a glance
PER SERVING · TIME 70M
CAL 21%·PRO 55%
CARBS 27G25% OF CAL
1G FIBER25G SUGAR0G OTHER
FAT 25G52% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 426mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.