Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (55)
Chinese Chicken and Broccoli
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 60%
CARBS 18G24% OF CAL
3G FIBER5G SUGAR9G OTHER
FAT 12G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast stir-fried with broccoli in a savory-sweet sauce made with oyster sauce, hoisin, and sesame oil. A 20-minute takeout-style dish that rivals restaurant quality.
mainchinesestir frychicken🍳 skilletdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken breast (boneless, skinless)
- 1 tablespoon baking soda (- see note 1)
- 1 lb broccoli florets
- ¼ cup water
- 2 tablespoons vegetable oil
- 3 garlic cloves - peeled and thinly sliced
- ½ teaspoon grated ginger
- ⅓ cup water, cold
- 4 teaspoon cornstarch
- ½ cup oyster sauce
- 4 teaspoons light brown sugar
- 2 tablespoons Chinese cooking wine (- see note 2)
- 2 teaspoons sesame oil
- ½ tablespoons hoisin sauce
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 60%
CARBS 18G24% OF CAL
3G FIBER5G SUGAR9G OTHER
FAT 12G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2114mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.