Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.6 (83)
Sweet and Sour 'Bat' Wings
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 50%
CARBS 13G18% OF CAL
0G FIBER11G SUGAR1G OTHER
FAT 15G46% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken wings with a sweet and sour Asian-inspired glaze, colored black for a Halloween 'bat' theme. Sticky and flavorful, they work as an appetizer or party food.
starteramericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3/4 cup pineapple juice
- 2 tbsp brown sugar
- 1/4 cup tomato sauce
- 2 tbsp Worcestershire sauce
- 1 tbsp hot sauce (optional)
- 1 tsp black food colouring
- 3 lb whole chicken wings (see note 1)
- 1/4 cup honey
- 2 tbsp apple cider vinegar
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 50%
CARBS 13G18% OF CAL
0G FIBER11G SUGAR1G OTHER
FAT 15G46% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 190mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.