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Recipes from Naturally Ella

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Za’atar Roasted Tomato Salad with Black Lentils

Naturally Ella

Za’atar Roasted Tomato Salad with Black Lentils

Naturally Ella

SERVES 450 MIN

261KCAL

10gPRO

CARBS 26GFIBER 6G · SUGAR 5G · ADDED 1G

FAT 14GSAT 2G · UNSAT 12G

Peach Salad with Maple Pistachios and Chile Butter Dressing

Naturally Ella

Peach Salad with Maple Pistachios and Chile Butter Dressing

Naturally Ella

SERVES 21H 20M

557KCAL

15gPRO

CARBS 46GFIBER 9G · SUGAR 18G · ADDED 4G

FAT 38GSAT 15G · UNSAT 23G

Cheesy BBQ Loaded Potatoes

Naturally Ella· ★ 4.0

Cheesy BBQ Loaded Potatoes

Naturally Ella · ★ 4.0

SERVES 21H

730KCAL

22gPRO

CARBS 114GFIBER 10G · SUGAR 21G · ADDED 13G

FAT 23GSAT 7G · UNSAT 15G

Chipotle Sweet Potato Quesadilla with Cilantro Gremolata

Naturally Ella· ★ 5.0

Chipotle Sweet Potato Quesadilla with Cilantro Gremolata

Naturally Ella · ★ 5.0

SERVES 245 MIN

1055KCAL

27gPRO

CARBS 153GFIBER 18G · SUGAR 33G · ADDED 9G

FAT 38GSAT 14G · UNSAT 24G

Honey-Jalapeño Roasted Acorn Squash

Naturally Ella

Honey-Jalapeño Roasted Acorn Squash

Naturally Ella

SERVES 3

406KCAL

7gPRO

CARBS 75GFIBER 6G · SUGAR 17G · ADDED 11G

FAT 12GSAT 2G · UNSAT 10G

Pesto Butternut Squash with Oats

Naturally Ella

Pesto Butternut Squash with Oats

Naturally Ella

SERVES 41H

301KCAL

8gPRO

CARBS 38GFIBER 7G · SUGAR 5G

FAT 15GSAT 3G · UNSAT 12G

Barley and Asparagus Omelette

Naturally Ella

Barley and Asparagus Omelette

Naturally Ella

SERVES 120 MIN

420KCAL

20gPRO

CARBS 19GFIBER 3G · SUGAR 5G

FAT 30GSAT 11G · UNSAT 19G

Roasted Romanesco with Meyer Lemon Salsa

Naturally Ella

Roasted Romanesco with Meyer Lemon Salsa

Naturally Ella

SERVES 350 MIN

649KCAL

25gPRO

CARBS 108GFIBER 15G · SUGAR 9G

FAT 14GSAT 2G · UNSAT 12G

Moroccan Carrot Salad with Millet

Naturally Ella· ★ 5.0

Moroccan Carrot Salad with Millet

Naturally Ella · ★ 5.0

SERVES 230 MIN

564KCAL

11gPRO

CARBS 60GFIBER 11G · SUGAR 11G

FAT 32GSAT 4G · UNSAT 28G

Sweet Potato Polenta with Fried Eggs, Microgreens, and Chili Oil

Naturally Ella· ★ 4.5

Sweet Potato Polenta with Fried Eggs, Microgreens, and Chili Oil

Naturally Ella · ★ 4.5

SERVES 245 MIN

459KCAL

15gPRO

CARBS 57GFIBER 5G · SUGAR 8G

FAT 19GSAT 6G · UNSAT 13G

Roasted Cauliflower Soup

Naturally Ella· ★ 4.8

Roasted Cauliflower Soup

Naturally Ella · ★ 4.8

SERVES 240 MIN

226KCAL

6gPRO

CARBS 22GFIBER 6G · SUGAR 7G

FAT 14GSAT 2G · UNSAT 12G

Chickpea Crepes with Roasted Vegetables and Chipotle Compound Butter

Naturally Ella

Chickpea Crepes with Roasted Vegetables and Chipotle Compound Butter

Naturally Ella

SERVES 245 MIN

845KCAL

17gPRO

CARBS 44GFIBER 10G · SUGAR 17G · ADDED 1G

FAT 67GSAT 31G · UNSAT 37G

Clumpy Granola with Stewed Rhubarb

Naturally Ella

Clumpy Granola with Stewed Rhubarb

Naturally Ella

SERVES 455 MIN

743KCAL

21gPRO

CARBS 87GFIBER 12G · SUGAR 28G · ADDED 23G

FAT 38GSAT 15G · UNSAT 23G

Quinoa and Zucchini Stuffed Peppers

Naturally Ella· ★ 3.7

Quinoa and Zucchini Stuffed Peppers

Naturally Ella · ★ 3.7

SERVES 3

176KCAL

9gPRO

CARBS 25GFIBER 4G · SUGAR 7G

FAT 5GSAT 2G · UNSAT 3G

Roasted Beets and Burrata with Micro Greens

Naturally Ella

Roasted Beets and Burrata with Micro Greens

Naturally Ella

SERVES 1

693KCAL

26gPRO

CARBS 96GFIBER 28G · SUGAR 68G · ADDED 3G

FAT 28GSAT 9G · UNSAT 19G

Roasted Romesco Potatoes

Naturally Ella· ★ 4.5

Roasted Romesco Potatoes

Naturally Ella · ★ 4.5

SERVES 445 MIN

446KCAL

7gPRO

CARBS 32GFIBER 6G · SUGAR 7G

FAT 33GSAT 5G · UNSAT 29G

Savory Rhubarb Salsa

Naturally Ella· ★ 4.0

Savory Rhubarb Salsa

Naturally Ella · ★ 4.0

SERVES 640 MIN

110KCAL

1gPRO

CARBS 22GFIBER 2G · SUGAR 17G · ADDED 12G

FAT 2GSAT 0G · UNSAT 2G

Jerk Roasted Kuri Squash with Bulgur Salad

Naturally Ella

Jerk Roasted Kuri Squash with Bulgur Salad

Naturally Ella

SERVES 255 MIN

442KCAL

7gPRO

CARBS 56GFIBER 11G · SUGAR 14G · ADDED 1G

FAT 25GSAT 3G · UNSAT 22G

Groovy Bagel Melt

Naturally Ella· ★ 5.0

Groovy Bagel Melt

Naturally Ella · ★ 5.0

SERVES 1

471KCAL

24gPRO

CARBS 47GFIBER 13G · SUGAR 7G

FAT 23GSAT 8G · UNSAT 15G

Ginger Sweet Potato Soup with Crispy Farro

Naturally Ella

Ginger Sweet Potato Soup with Crispy Farro

Naturally Ella

SERVES 245 MIN

969KCAL

26gPRO

CARBS 135GFIBER 16G · SUGAR 22G

FAT 42GSAT 7G · UNSAT 35G

Pinto Bean Sweet Potato Enchiladas

Naturally Ella

Pinto Bean Sweet Potato Enchiladas

Naturally Ella

SERVES 41H 5M

472KCAL

18gPRO

CARBS 76GFIBER 14G · SUGAR 13G

FAT 12GSAT 6G · UNSAT 6G

Garlicky Halloumi Tacos

Naturally Ella· ★ 5.0

Garlicky Halloumi Tacos

Naturally Ella · ★ 5.0

SERVES 220 MIN

343KCAL

17gPRO

CARBS 27GFIBER 4G · SUGAR 2G

FAT 20GSAT 10G · UNSAT 10G

Cornbread Pancakes with Maple-Lemon Curd

Naturally Ella

Cornbread Pancakes with Maple-Lemon Curd

Naturally Ella

SERVES 835 MIN

122KCAL

3gPRO

CARBS 16GFIBER 1G · SUGAR 2G · ADDED 2G

FAT 5GSAT 1G · UNSAT 4G

Savory Oatmeal with Garlicky Kale

Naturally Ella· ★ 3.7

Savory Oatmeal with Garlicky Kale

Naturally Ella · ★ 3.7

SERVES 225 MIN

496KCAL

18gPRO

CARBS 62GFIBER 10G · SUGAR 2G

FAT 20GSAT 4G · UNSAT 16G

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