Ginger Sweet Potato Soup with Crispy Farro

Name: Ginger Sweet Potato Soup with Crispy Farro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Cuisine: internaitonal
Ingredients: Soup; 1 tablespoon olive oil; 2 medium sweet potatoes (peeled and cut into 1/2-inch cubes (roughly 4 cups)); 2 garlic cloves (minced); 2 teaspoons minced ginger; 3 to 4 cups low-sodium vegetable broth; Salt (to taste); Zest from one lime; ⅓ cup cashew cream; Farro; ½ cup cooked farro; 1 to 2 tablespoons olive oil; Black pepper (for serving)

Nutrition Facts

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A silky sweet potato soup with warming ginger, brightened by lime, and topped with crispy farro for textural contrast. A comforting vegetable-forward dish.

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Ginger Sweet Potato Soup with Crispy Farro

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Nutrition & ingredients

Ingredients

2 SERVINGS

Soup
1 tbspolive oil
2medium sweet potatoes — peeled, cubed, 4 cup
2garlic cloves — minced
2 tspminced ginger
3–4 cupslow-sodium vegetable broth
Salt — to taste
1lime — zest
⅓ cupcashew cream
Farro
½ cupcooked farro
1–2 tbspolive oil
Black pepper

Quantities update with the servings stepper.

Method

45m total

Read the method on Naturally EllaErin Alderson’s original page

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mainsoup🌀 blender🍲 stockpot🍳 skilletdairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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Nutrition Facts

Nutrition needs review

We couldn’t finish calculating nutrition after several attempts. Your recipe is saved and ready to cook.

Nutrition is estimated by Chive from the ingredients above, per serving.

Vitamins & minerals

Potassium: 1422mg
Calcium: 126mg
Iron: 7mg

Estimated from ingredients; USDA coverage varies by food.

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Recipe nutrition is shown as published or estimated from ingredients. Chive provides general information, not medical advice. For medical conditions, follow your doctor or registered dietitian.

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