Naturally Ella · by Erin Alderson
Za’atar Roasted Tomato Salad with Black Lentils
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 17%
CARBS 22G31% OF CAL
9G FIBER7G SUGAR6G OTHER
FAT 18G58% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hardy summer salad of roasted cherry tomatoes, black lentils, and kale dressed with za'atar and lemon, topped with feta. Nutritious and flavorful.
sidemiddle easternsalad🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cherry tomatoes
- 2 teaspoons olive oil
- 1 tablespoon za'atar
- 1 medium shallot (minced)
- 1/2 cup uncooked black lentils
- Salt (to taste)
- 1 bunch (8 oz, kale)
- Pinch of salt
- 1 ounce crumbled feta
- [url] 1 recipe for Lemon Vinaigrette∞https://naturallyella.com/lemon-vinaigrette/[/url]
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 17%
CARBS 22G31% OF CAL
9G FIBER7G SUGAR6G OTHER
FAT 18G58% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1114mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 230mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.