Naturally Ella · by Erin Alderson★ 4.0
Cheesy BBQ Loaded Potatoes
NUTRITION · PER SERVING60M COOK
CAL 33%·PRO 42%
CARBS 95G58% OF CAL
10G FIBER21G SUGAR65G OTHER
FAT 24G33% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Loaded baked potatoes topped with BBQ sauce, cheddar cheese, and pecans on a brown rice and chickpea base. A creative vegetarian comfort dish.
mainamericanbeans⚙️ food processor🥄 saucepan🍳 skillet🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large or 4 small russet potatoes
- 1/2 cup cooked brown rice
- 1/2 cup chickpeas, drained and rinse if using canned
- 1/4 cup toasted pecans
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 4-6 tablespoons bbq sauce
- 2 ounces shredded cheddar cheese
- 2 teaspoons cornstarch
- 1/3 to 1/2 cup whole milk
- 1/2 teaspoon garlic powder
- 1/4 teaspoon sea salt
- Chives, to top
At a glance
PER SERVING · TIME 60M
CAL 33%·PRO 42%
CARBS 95G58% OF CAL
10G FIBER21G SUGAR65G OTHER
FAT 24G33% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1094mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1212mg
- Calcium
- 337mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1094MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.