Naturally Ella · by Erin Alderson★ 4.8
Roasted Cauliflower Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 7%
CARBS 17G34% OF CAL
4G FIBER5G SUGAR8G OTHER
FAT 14G64% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted cauliflower soup made without dairy by using almond milk instead. Earthy and warming, ready in 40 minutes and easily vegan.
mainsoup🍲 stockpot🔥 oven🌀 blendervegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups cauliflower florets
- 2 tablespoons olive oil, divided
- 1/4 teaspoon sea salt, plus more to taste if desired
- 1/2 medium yellow onion, minced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 1/2 cup low-sodium vegetable broth
- 1 to 2 cups water (see note)
- 1/2 cup heavy cream, optional
- Toasted breadcrumbs, for topping
- Hot sauce, for topping
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 7%
CARBS 17G34% OF CAL
4G FIBER5G SUGAR8G OTHER
FAT 14G64% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 375mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.