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Recipes from Living Chirpy

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Japanese Clear Onion Soup

Living Chirpy· ★ 4.6

Japanese Clear Onion Soup

Living Chirpy · ★ 4.6

SERVES 440 MIN

86KCAL

3gPRO

CARBS 17GFIBER 3G · SUGAR 8G

FAT 2GSAT 0G · UNSAT 1G

Chicken Broccoli Cauliflower Rice

Living Chirpy· ★ 4.7

Chicken Broccoli Cauliflower Rice

Living Chirpy · ★ 4.7

SERVES 630 MIN

284KCAL

25gPRO

CARBS 9GFIBER 3G · SUGAR 4G

FAT 17GSAT 8G · UNSAT 9G

Green Bean Casserole

Living Chirpy· ★ 4.8

Green Bean Casserole

Living Chirpy · ★ 4.8

SERVES 630 MIN

151KCAL

6gPRO

CARBS 11GFIBER 3G · SUGAR 5G

FAT 10GSAT 6G · UNSAT 4G

Creamed Spinach

Living Chirpy· ★ 4.3

Creamed Spinach

Living Chirpy · ★ 4.3

SERVES 420 MIN

188KCAL

10gPRO

CARBS 16GFIBER 6G · SUGAR 5G

FAT 11GSAT 6G · UNSAT 5G

3 Ingredient Banana Pancakes

Living Chirpy· ★ 4.8

3 Ingredient Banana Pancakes

Living Chirpy · ★ 4.8

SERVES 415 MIN

120KCAL

7gPRO

CARBS 12GFIBER 1G · SUGAR 7G

FAT 5GSAT 2G · UNSAT 3G

Tuna Patties

Living Chirpy· ★ 4.6

Tuna Patties

Living Chirpy · ★ 4.6

SERVES 430 MIN

188KCAL

23gPRO

CARBS 19GFIBER 3G · SUGAR 5G

FAT 2GSAT 1G · UNSAT 2G

Refried Kidney Beans

Living Chirpy· ★ 4.5

Refried Kidney Beans

Living Chirpy · ★ 4.5

SERVES 415 MIN

278KCAL

10gPRO

CARBS 28GFIBER 8G · SUGAR 5G

FAT 15GSAT 2G · UNSAT 13G

Chicken Zucchini Meatballs

Living Chirpy· ★ 4.5

Chicken Zucchini Meatballs

Living Chirpy · ★ 4.5

SERVES 430 MIN

194KCAL

22gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 11GSAT 3G · UNSAT 8G

Amish Ground Beef and Cabbage

Living Chirpy· ★ 4.6

Amish Ground Beef and Cabbage

Living Chirpy · ★ 4.6

SERVES 430 MIN

331KCAL

22gPRO

CARBS 10GFIBER 4G · SUGAR 6G

FAT 23GSAT 8G · UNSAT 15G

Crockpot Ground Beef Stroganoff

Living Chirpy· ★ 4.8

Crockpot Ground Beef Stroganoff

Living Chirpy · ★ 4.8

SERVES 430 MIN

422KCAL

24gPRO

CARBS 14GFIBER 2G · SUGAR 4G

FAT 30GSAT 10G · UNSAT 20G

Gluten-Free Sourdough Bread

Living Chirpy· ★ 4.8

Gluten-Free Sourdough Bread

Living Chirpy · ★ 4.8

SERVES 821H 15M

281KCAL

4gPRO

CARBS 62GFIBER 3G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Crockpot Shredded Chicken Tacos

Living Chirpy· ★ 4.6

Crockpot Shredded Chicken Tacos

Living Chirpy · ★ 4.6

SERVES 44H 10M

583KCAL

39gPRO

CARBS 41GFIBER 6G · SUGAR 5G · ADDED 1G

FAT 28GSAT 12G · UNSAT 16G

Cauliflower Pizza Crust

Living Chirpy· ★ 5.0

Cauliflower Pizza Crust

Living Chirpy · ★ 5.0

SERVES 455 MIN

233KCAL

15gPRO

CARBS 9GFIBER 2G · SUGAR 4G

FAT 16GSAT 7G · UNSAT 8G

Greek Meatballs

Living Chirpy· ★ 4.9

Greek Meatballs

Living Chirpy · ★ 4.9

SERVES 445 MIN

424KCAL

28gPRO

CARBS 7GFIBER 1G · SUGAR 2G

FAT 31GSAT 13G · UNSAT 18G

Homemade Pickles

Living Chirpy· ★ 4.9

Homemade Pickles

Living Chirpy · ★ 4.9

SERVES 824H 10M

22KCAL

1gPRO

CARBS 4GFIBER 1G · SUGAR 2G

FAT 0GSAT 0G · UNSAT 0G

Beef Zucchini Casserole

Living Chirpy· ★ 4.8

Beef Zucchini Casserole

Living Chirpy · ★ 4.8

SERVES 645 MIN

314KCAL

21gPRO

CARBS 11GFIBER 2G · SUGAR 6G

FAT 21GSAT 8G · UNSAT 13G

Caprese Chicken Skillet

Living Chirpy· ★ 5.0

Caprese Chicken Skillet

Living Chirpy · ★ 5.0

SERVES 425 MIN

425KCAL

32gPRO

CARBS 20GFIBER 2G · SUGAR 14G · ADDED 4G

FAT 24GSAT 7G · UNSAT 16G

Beef Vegetable Soup

Living Chirpy· ★ 4.9

Beef Vegetable Soup

Living Chirpy · ★ 4.9

SERVES 845 MIN

231KCAL

14gPRO

CARBS 18GFIBER 4G · SUGAR 6G

FAT 12GSAT 4G · UNSAT 8G

Egg Breakfast Burrito

Living Chirpy· ★ 4.9

Egg Breakfast Burrito

Living Chirpy · ★ 4.9

SERVES 210 MIN

438KCAL

15gPRO

CARBS 8GFIBER 4G · SUGAR 2G

FAT 39GSAT 12G · UNSAT 27G

Beef Ramen

Living Chirpy· ★ 4.9

Beef Ramen

Living Chirpy · ★ 4.9

SERVES 430 MIN

565KCAL

36gPRO

CARBS 45GFIBER 4G · SUGAR 3G · ADDED 1G

FAT 26GSAT 12G · UNSAT 15G

Stuffed Bell Peppers Without Rice

Living Chirpy· ★ 5.0

Stuffed Bell Peppers Without Rice

Living Chirpy · ★ 5.0

SERVES 655 MIN

408KCAL

25gPRO

CARBS 11GFIBER 1G · SUGAR 6G · ADDED 5G

FAT 30GSAT 10G · UNSAT 20G

Edible Cookie Dough

Living Chirpy· ★ 4.7

Edible Cookie Dough

Living Chirpy · ★ 4.7

SERVES 415 MIN

371KCAL

7gPRO

CARBS 22GFIBER 3G · SUGAR 18G · ADDED 15G

FAT 30GSAT 15G · UNSAT 16G

Pork Chili with Butternut and Kale

Living Chirpy· ★ 4.9

Pork Chili with Butternut and Kale

Living Chirpy · ★ 4.9

SERVES 650 MIN

351KCAL

21gPRO

CARBS 33GFIBER 9G · SUGAR 7G

FAT 16GSAT 5G · UNSAT 11G

No Bake Almond Cookies

Living Chirpy· ★ 5.0

No Bake Almond Cookies

Living Chirpy · ★ 5.0

SERVES 1845 MIN

212KCAL

5gPRO

CARBS 15GFIBER 3G · SUGAR 11G · ADDED 10G

FAT 16GSAT 4G · UNSAT 12G

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