Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 4.9 (17)
Greek Meatballs
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 58%
CARBS 8G7% OF CAL
2G FIBER2G SUGAR4G OTHER
FAT 32G66% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-packed Greek meatballs with beef, feta, fresh dill, parsley, and mint, inspired by traditional keftedes. Tender and flavorful, they're baked on a sheet pan and pair well with tzatziki sauce.
mainmediterraneanbeef🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 onion, (diced)
- 1 cup baby spinach
- 4 garlic cloves, (minced)
- 1 pound ground beef
- 1 egg
- 1 cup feta cheese, (crumbled)
- ¼ cup fresh dill, (chopped)
- ¼ cup fresh parsley (chopped)
- ¼ cup fresh mint
- 1 teaspoon salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 58%
CARBS 8G7% OF CAL
2G FIBER2G SUGAR4G OTHER
FAT 32G66% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1154mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 264mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.