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⏱️Quick weeknight dinners

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Baked Chicken Breast

Baked Chicken Breast

Jo Cooks· ★ 4.6

332KCAL
51gPRO
30 MINSERVES 6
CARBS 1G
FAT 13G
Baked Chicken Breast

Baked Chicken Breast

Jo Cooks · ★ 4.6

SERVES 630 MIN
332KCAL
51gPRO
CARBS 1GFIBER 0G · SUGAR 0G
FAT 13GSAT 4G · UNSAT 9G
Thai Butternut Squash Red Curry

Thai Butternut Squash Red Curry

Little Spice Jar· ★ 4.9

463KCAL
12gPRO
30 MINSERVES 4
CARBS 48G
FAT 29G
Thai Butternut Squash Red Curry

Thai Butternut Squash Red Curry

Little Spice Jar · ★ 4.9

SERVES 430 MIN
463KCAL
12gPRO
CARBS 48GFIBER 10G · SUGAR 11G · ADDED 4G
FAT 29GSAT 23G · UNSAT 6G
Cauliflower Alfredo

Cauliflower Alfredo

FeelGoodFoodie· ★ 5.0

259KCAL
9gPRO
18 MINSERVES 8
CARBS 47G
FAT 5G
Cauliflower Alfredo

Cauliflower Alfredo

FeelGoodFoodie · ★ 5.0

SERVES 818 MIN
259KCAL
9gPRO
CARBS 47GFIBER 3G · SUGAR 4G
FAT 5GSAT 1G · UNSAT 4G
Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

Natasha's Kitchen· ★ 5.0

337KCAL
24gPRO
20 MINSERVES 4
CARBS 9G
FAT 23G
Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

Natasha's Kitchen · ★ 5.0

SERVES 420 MIN
337KCAL
24gPRO
CARBS 9GFIBER 2G · SUGAR 4G · ADDED 1G
FAT 23GSAT 7G · UNSAT 16G
Butternut Squash Pasta Carbonara with Rosemary Bacon

Butternut Squash Pasta Carbonara with Rosemary Bacon

Half Baked Harvest· ★ 4.3

633KCAL
31gPRO
30 MINSERVES 6
CARBS 66G
FAT 29G
Butternut Squash Pasta Carbonara with Rosemary Bacon

Butternut Squash Pasta Carbonara with Rosemary Bacon

Half Baked Harvest · ★ 4.3

SERVES 630 MIN
633KCAL
31gPRO
CARBS 66GFIBER 4G · SUGAR 6G · ADDED 2G
FAT 29GSAT 12G · UNSAT 17G
Sweet and Sour Meatballs

Sweet and Sour Meatballs

Lil' Luna· ★ 5.0

878KCAL
20gPRO
20 MINSERVES 6
CARBS 159G
FAT 16G
Sweet and Sour Meatballs

Sweet and Sour Meatballs

Lil' Luna · ★ 5.0

SERVES 620 MIN
878KCAL
20gPRO
CARBS 159GFIBER 1G · SUGAR 29G · ADDED 14G
FAT 16GSAT 6G · UNSAT 11G
Thai Black Pepper Chicken and Garlic Noodles

Thai Black Pepper Chicken and Garlic Noodles

Half Baked Harvest· ★ 4.3

791KCAL
32gPRO
25 MINSERVES 4
CARBS 84G
FAT 38G
Thai Black Pepper Chicken and Garlic Noodles

Thai Black Pepper Chicken and Garlic Noodles

Half Baked Harvest · ★ 4.3

SERVES 425 MIN
791KCAL
32gPRO
CARBS 84GFIBER 5G · SUGAR 22G · ADDED 17G
FAT 38GSAT 14G · UNSAT 24G
Creamy Cajun Shrimp Pasta

Creamy Cajun Shrimp Pasta

Natasha's Kitchen· ★ 5.0

503KCAL
23gPRO
25 MINSERVES 6
CARBS 34G
FAT 32G
Creamy Cajun Shrimp Pasta

Creamy Cajun Shrimp Pasta

Natasha's Kitchen · ★ 5.0

SERVES 625 MIN
503KCAL
23gPRO
CARBS 34GFIBER 1G · SUGAR 2G
FAT 32GSAT 18G · UNSAT 13G
Chaffle Recipe (5 Flavors, Not Eggy!)

Chaffle Recipe (5 Flavors, Not Eggy!)

Wholesome Yum· ★ 4.9

866KCAL
45gPRO
8 MINSERVES 2
CARBS 38G
FAT 64G
Chaffle Recipe (5 Flavors, Not Eggy!)

Chaffle Recipe (5 Flavors, Not Eggy!)

Wholesome Yum · ★ 4.9

SERVES 28 MIN
866KCAL
45gPRO
CARBS 38GFIBER 3G · SUGAR 19G
FAT 64GSAT 33G · UNSAT 31G
30 Minute Thai Peanut Chicken Ramen

30 Minute Thai Peanut Chicken Ramen

Half Baked Harvest· ★ 4.3

504KCAL
28gPRO
30 MINSERVES 6
CARBS 28G
FAT 34G
30 Minute Thai Peanut Chicken Ramen

30 Minute Thai Peanut Chicken Ramen

Half Baked Harvest · ★ 4.3

SERVES 630 MIN
504KCAL
28gPRO
CARBS 28GFIBER 6G · SUGAR 13G · ADDED 6G
FAT 34GSAT 17G · UNSAT 17G
Drunken Noodles

Drunken Noodles

Tastes Better From Scratch· ★ 4.9

428KCAL
22gPRO
30 MINSERVES 4
CARBS 60G
FAT 11G
Drunken Noodles

Drunken Noodles

Tastes Better From Scratch · ★ 4.9

SERVES 430 MIN
428KCAL
22gPRO
CARBS 60GFIBER 3G · SUGAR 6G · ADDED 2G
FAT 11GSAT 3G · UNSAT 8G
Philly Cheesesteak Casserole

Philly Cheesesteak Casserole

The Big Man's World· ★ 5.0

366KCAL
33gPRO
25 MINSERVES 8
CARBS 6G
FAT 22G
Philly Cheesesteak Casserole

Philly Cheesesteak Casserole

The Big Man's World · ★ 5.0

SERVES 825 MIN
366KCAL
33gPRO
CARBS 6GFIBER 1G · SUGAR 3G
FAT 22GSAT 15G · UNSAT 8G
Folded Crispy Buffalo Chicken Wraps

Folded Crispy Buffalo Chicken Wraps

Half Baked Harvest· ★ 4.4

444KCAL
26gPRO
25 MINSERVES 4
CARBS 35G
FAT 23G
Folded Crispy Buffalo Chicken Wraps

Folded Crispy Buffalo Chicken Wraps

Half Baked Harvest · ★ 4.4

SERVES 425 MIN
444KCAL
26gPRO
CARBS 35GFIBER 4G · SUGAR 7G
FAT 23GSAT 9G · UNSAT 14G
Rotisserie chicken mushroom soup recipe

Rotisserie chicken mushroom soup recipe

Simply Delicious· ★ 4.6

292KCAL
31gPRO
25 MINSERVES 6
CARBS 17G
FAT 10G
Rotisserie chicken mushroom soup recipe

Rotisserie chicken mushroom soup recipe

Simply Delicious · ★ 4.6

SERVES 625 MIN
292KCAL
31gPRO
CARBS 17GFIBER 2G · SUGAR 8G · ADDED 4G
FAT 10GSAT 4G · UNSAT 7G
Baked Honey Cilantro Lime Salmon in Foil

Baked Honey Cilantro Lime Salmon in Foil

Creme de la Crumb· ★ 4.9

224KCAL
6gPRO
25 MINSERVES 6
CARBS 15G
FAT 16G
Baked Honey Cilantro Lime Salmon in Foil

Baked Honey Cilantro Lime Salmon in Foil

Creme de la Crumb · ★ 4.9

SERVES 625 MIN
224KCAL
6gPRO
CARBS 15GFIBER 0G · SUGAR 13G · ADDED 12G
FAT 16GSAT 10G · UNSAT 6G
Pork Chops in Creamy Mushroom Sauce

Pork Chops in Creamy Mushroom Sauce

Natasha's Kitchen· ★ 5.0

508KCAL
42gPRO
25 MINSERVES 4
CARBS 7G
FAT 36G
Pork Chops in Creamy Mushroom Sauce

Pork Chops in Creamy Mushroom Sauce

Natasha's Kitchen · ★ 5.0

SERVES 425 MIN
508KCAL
42gPRO
CARBS 7GFIBER 1G · SUGAR 3G
FAT 36GSAT 14G · UNSAT 21G
Tuna Melt Stuffed Bell Peppers

Tuna Melt Stuffed Bell Peppers

FeelGoodFoodie· ★ 5.0

202KCAL
20gPRO
25 MINSERVES 4
CARBS 8G
FAT 10G
Tuna Melt Stuffed Bell Peppers

Tuna Melt Stuffed Bell Peppers

FeelGoodFoodie · ★ 5.0

SERVES 425 MIN
202KCAL
20gPRO
CARBS 8GFIBER 1G · SUGAR 5G
FAT 10GSAT 3G · UNSAT 7G
Chopped Cheese Recipe

Chopped Cheese Recipe

The Big Man's World· ★ 5.0

787KCAL
46gPRO
15 MINSERVES 4
CARBS 63G
FAT 38G
Chopped Cheese Recipe

Chopped Cheese Recipe

The Big Man's World · ★ 5.0

SERVES 415 MIN
787KCAL
46gPRO
CARBS 63GFIBER 3G · SUGAR 6G
FAT 38GSAT 13G · UNSAT 25G
Broccoli Cheese Soup (5 Ingredients!)

Broccoli Cheese Soup (5 Ingredients!)

Wholesome Yum· ★ 4.7

282KCAL
12gPRO
20 MINSERVES 8
CARBS 5G
FAT 24G
Broccoli Cheese Soup (5 Ingredients!)

Broccoli Cheese Soup (5 Ingredients!)

Wholesome Yum · ★ 4.7

SERVES 820 MIN
282KCAL
12gPRO
CARBS 5GFIBER 1G · SUGAR 2G
FAT 24GSAT 14G · UNSAT 10G
Chicken Stir Fry with Rice Noodles (30 minute meal)

Chicken Stir Fry with Rice Noodles (30 minute meal)

Natasha's Kitchen· ★ 4.8

602KCAL
33gPRO
30 MINSERVES 4
CARBS 77G
FAT 17G
Chicken Stir Fry with Rice Noodles (30 minute meal)

Chicken Stir Fry with Rice Noodles (30 minute meal)

Natasha's Kitchen · ★ 4.8

SERVES 430 MIN
602KCAL
33gPRO
CARBS 77GFIBER 3G · SUGAR 4G · ADDED 2G
FAT 17GSAT 3G · UNSAT 15G
One Pan Garlic Herb Chicken and Asparagus

One Pan Garlic Herb Chicken and Asparagus

Creme de la Crumb· ★ 5.0

526KCAL
39gPRO
25 MINSERVES 4
CARBS 7G
FAT 38G
One Pan Garlic Herb Chicken and Asparagus

One Pan Garlic Herb Chicken and Asparagus

Creme de la Crumb · ★ 5.0

SERVES 425 MIN
526KCAL
39gPRO
CARBS 7GFIBER 2G · SUGAR 2G
FAT 38GSAT 15G · UNSAT 22G
Ultimate Chicken Soup

Ultimate Chicken Soup

Downshiftology· ★ 5.0

377KCAL
37gPRO
30 MINSERVES 4
CARBS 34G
FAT 10G
Ultimate Chicken Soup

Ultimate Chicken Soup

Downshiftology · ★ 5.0

SERVES 430 MIN
377KCAL
37gPRO
CARBS 34GFIBER 10G · SUGAR 10G
FAT 10GSAT 2G · UNSAT 9G
Grilled Chicken Breasts

Grilled Chicken Breasts

Spend with Pennies· ★ 5.0

500KCAL
61gPRO
25 MINSERVES 4
CARBS 8G
FAT 23G
Grilled Chicken Breasts

Grilled Chicken Breasts

Spend with Pennies · ★ 5.0

SERVES 425 MIN
500KCAL
61gPRO
CARBS 8GFIBER 1G · SUGAR 5G · ADDED 4G
FAT 23GSAT 3G · UNSAT 20G
Sheet Pan Steak Fajitas

Sheet Pan Steak Fajitas

FeelGoodFoodie· ★ 5.0

276KCAL
20gPRO
22 MINSERVES 6
CARBS 25G
FAT 11G
Sheet Pan Steak Fajitas

Sheet Pan Steak Fajitas

FeelGoodFoodie · ★ 5.0

SERVES 622 MIN
276KCAL
20gPRO
CARBS 25GFIBER 4G · SUGAR 5G
FAT 11GSAT 5G · UNSAT 6G
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