Chaffle Recipe (5 Flavors, Not Eggy!)
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Wholesome Yum · by Maya Krampf★ 4.9 (417)

Chaffle Recipe (5 Flavors, Not Eggy!)

NUTRITION · PER SERVING8M COOK
CAL 43%·PRO 90%
CARBS 38G18% OF CAL
3G FIBER19G SUGAR16G OTHER
FAT 64G67% OF CAL
33G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy and chewy chaffles (cheese waffles) that aren't eggy, available in five flavors both sweet and savory. A keto-friendly breakfast or snack ready in 8 minutes.

mainamericaneggsgluten freeketo
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Nutrition & ingredients

Ingredients

serves 2
  • 1/2 cup Mozzarella cheese ((shredded))
  • 1 large Egg
  • 2 tbsp Wholesome Yum Blanched Almond Flour ((or 2 tsp coconut flour))
  • 1/2 tsp Psyllium husk powder ((optional, but recommended for texture, sprinkle in so it doesn't clump))
  • 1/4 tsp Baking powder ((optional))
  • 1/3 cup Grated Parmesan cheese
  • 1 clove Garlic ((minced; or use 1/2 clove for milder garlic flavor))
  • 1/2 tsp Italian seasoning
  • 3/4 cup Mozzarella cheese ((shredded))
  • 1 1/2 tbsp Unsalted butter ((melted, divided, 1/2 tbsp for the batter + 1 tbsp for topping))
  • 5 1/2 tbsp Besti Monk Fruit Allulose Blend ( (divided, 1 1/2 tbsp for the batter + 1/4 cup for topping))
  • 1 1/4 tsp Cinnamon ((divided, 1/2 tsp for the batter + 3/4 tsp for topping))
  • 1/2 tsp Vanilla extract
  • 1/2 tsp Psyllium husk powder ((optional, for texture))
  • 1/2 oz Cream cheese
  • 2 tbsp Pumpkin puree
  • 2 tbsp Besti Monk Fruit Allulose Blend
  • 3 tsp Wholesome Yum Coconut Flour
  • 1/2 tbsp Pumpkin pie spice
  • 1/2 tsp Vanilla extract ((optional))
  • 1 oz Cream cheese
  • 1 cup Cheddar cheese ((shredded))
  • 2 tbsp Bacon bits
  • 1/2 tbsp Jalapenos
PREP
5M
SODIUM
1442MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.