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Recipes from The Big Man's World

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Easiest Air Fryer Shrimp

The Big Man's World· ★ 5.0

Easiest Air Fryer Shrimp

The Big Man's World · ★ 5.0

SERVES 48 MIN

129KCAL

23gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 4GSAT 1G · UNSAT 3G

Protein Mug Cake Recipe

The Big Man's World· ★ 5.0

Protein Mug Cake Recipe

The Big Man's World · ★ 5.0

SERVES 12 MIN

369KCAL

37gPRO

CARBS 40GFIBER 6G · SUGAR 28G · ADDED 25G

FAT 9GSAT 4G · UNSAT 5G

Homemade Protein Bars (4 Ingredients!)

The Big Man's World· ★ 5.0

Homemade Protein Bars (4 Ingredients!)

The Big Man's World · ★ 5.0

SERVES 126 MIN

268KCAL

32gPRO

CARBS 16GFIBER 3G · SUGAR 10G · ADDED 8G

FAT 9GSAT 2G · UNSAT 7G

Protein Cookie Dough

The Big Man's World· ★ 5.0

Protein Cookie Dough

The Big Man's World · ★ 5.0

SERVES 62 MIN

218KCAL

18gPRO

CARBS 15GFIBER 2G · SUGAR 10G · ADDED 8G

FAT 11GSAT 2G · UNSAT 9G

Protein Cookies (4 Ingredients!)

The Big Man's World· ★ 5.0

Protein Cookies (4 Ingredients!)

The Big Man's World · ★ 5.0

SERVES 1217 MIN

152KCAL

8gPRO

CARBS 6GFIBER 1G · SUGAR 2G

FAT 11GSAT 2G · UNSAT 9G

5-Ingredient Cream Cheese Cookies

The Big Man's World· ★ 5.0

5-Ingredient Cream Cheese Cookies

The Big Man's World · ★ 5.0

SERVES 1217 MIN

258KCAL

6gPRO

CARBS 22GFIBER 1G · SUGAR 19G · ADDED 16G

FAT 17GSAT 6G · UNSAT 11G

The BEST Homemade Crunch Bars

The Big Man's World· ★ 5.0

The BEST Homemade Crunch Bars

The Big Man's World · ★ 5.0

SERVES 203 MIN

298KCAL

6gPRO

CARBS 25GFIBER 3G · SUGAR 16G · ADDED 13G

FAT 21GSAT 7G · UNSAT 14G

Almond Flour Biscotti

The Big Man's World· ★ 5.0

Almond Flour Biscotti

The Big Man's World · ★ 5.0

SERVES 321H 25M

119KCAL

4gPRO

CARBS 7GFIBER 1G · SUGAR 5G · ADDED 4G

FAT 9GSAT 2G · UNSAT 7G

Healthy Pumpkin Cookies (3 Ingredients)

The Big Man's World· ★ 5.0

Healthy Pumpkin Cookies (3 Ingredients)

The Big Man's World · ★ 5.0

SERVES 1212 MIN

88KCAL

2gPRO

CARBS 18GFIBER 2G · SUGAR 5G · ADDED 4G

FAT 1GSAT 0G · UNSAT 1G

Protein Muffins (5 Ingredients!)

The Big Man's World· ★ 5.0

Protein Muffins (5 Ingredients!)

The Big Man's World · ★ 5.0

SERVES 817 MIN

174KCAL

12gPRO

CARBS 9GFIBER 2G · SUGAR 5G

FAT 12GSAT 2G · UNSAT 10G

No Bake Oatmeal Cookies (3 Ingredients!)

The Big Man's World· ★ 5.0

No Bake Oatmeal Cookies (3 Ingredients!)

The Big Man's World · ★ 5.0

SERVES 126 MIN

201KCAL

7gPRO

CARBS 20GFIBER 2G · SUGAR 8G · ADDED 5G

FAT 12GSAT 2G · UNSAT 9G

Kit Kat Bars

The Big Man's World· ★ 5.0

Kit Kat Bars

The Big Man's World · ★ 5.0

SERVES 245 MIN

182KCAL

3gPRO

CARBS 19GFIBER 2G · SUGAR 13G · ADDED 10G

FAT 12GSAT 5G · UNSAT 7G

Star Crunch Cookies

The Big Man's World· ★ 5.0

Star Crunch Cookies

The Big Man's World · ★ 5.0

SERVES 2410 MIN

172KCAL

3gPRO

CARBS 18GFIBER 1G · SUGAR 12G · ADDED 9G

FAT 11GSAT 5G · UNSAT 6G

3 Ingredient Chocolate Chip Cookies

The Big Man's World· ★ 5.0

3 Ingredient Chocolate Chip Cookies

The Big Man's World · ★ 5.0

SERVES 1215 MIN

241KCAL

6gPRO

CARBS 23GFIBER 2G · SUGAR 18G · ADDED 14G

FAT 17GSAT 6G · UNSAT 11G

Perfect Air Fryer Chicken Tenderloins

The Big Man's World· ★ 5.0

Perfect Air Fryer Chicken Tenderloins

The Big Man's World · ★ 5.0

SERVES 88 MIN

95KCAL

13gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 5GSAT 1G · UNSAT 4G

2 Ingredient Bread (Healthy Flatbread)

The Big Man's World· ★ 5.0

2 Ingredient Bread (Healthy Flatbread)

The Big Man's World · ★ 5.0

SERVES 810 MIN

117KCAL

6gPRO

CARBS 21GFIBER 1G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 0G

2 Ingredient Bagels

The Big Man's World· ★ 5.0

2 Ingredient Bagels

The Big Man's World · ★ 5.0

SERVES 430 MIN

261KCAL

12gPRO

CARBS 43GFIBER 1G · SUGAR 2G

FAT 4GSAT 2G · UNSAT 2G

Keto Crack Chicken

The Big Man's World· ★ 5.0

Keto Crack Chicken

The Big Man's World · ★ 5.0

SERVES 415 MIN

523KCAL

43gPRO

CARBS 4GFIBER 2G · SUGAR 1G

FAT 38GSAT 18G · UNSAT 20G

Keto Chocolate (Crunch candy bars!)

The Big Man's World· ★ 5.0

Keto Chocolate (Crunch candy bars!)

The Big Man's World · ★ 5.0

SERVES 202 MIN

238KCAL

7gPRO

CARBS 10GFIBER 4G · SUGAR 1G

FAT 20GSAT 5G · UNSAT 14G

Almond Flour Oatmeal Cookies

The Big Man's World· ★ 5.0

Almond Flour Oatmeal Cookies

The Big Man's World · ★ 5.0

SERVES 1617 MIN

127KCAL

3gPRO

CARBS 11GFIBER 1G · SUGAR 7G · ADDED 6G

FAT 8GSAT 3G · UNSAT 5G

3 Ingredient Banana Bread

The Big Man's World· ★ 5.0

3 Ingredient Banana Bread

The Big Man's World · ★ 5.0

SERVES 1235 MIN

137KCAL

2gPRO

CARBS 28GFIBER 1G · SUGAR 12G · ADDED 9G

FAT 2GSAT 2G · UNSAT 0G

Almond Flour Muffins

The Big Man's World· ★ 5.0

Almond Flour Muffins

The Big Man's World · ★ 5.0

SERVES 1227 MIN

365KCAL

10gPRO

CARBS 23GFIBER 4G · SUGAR 15G · ADDED 14G

FAT 28GSAT 7G · UNSAT 21G

Sweet Potato Brownies

The Big Man's World· ★ 5.0

Sweet Potato Brownies

The Big Man's World · ★ 5.0

SERVES 625 MIN

339KCAL

10gPRO

CARBS 28GFIBER 7G · SUGAR 11G · ADDED 6G

FAT 23GSAT 3G · UNSAT 20G

Sirloin Tip Roast

The Big Man's World· ★ 5.0

Sirloin Tip Roast

The Big Man's World · ★ 5.0

SERVES 846 MIN

263KCAL

36gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 11GSAT 3G · UNSAT 8G

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