The Big Man's World · by Arman Liew★ 5.0 (2857)
The BEST Homemade Crunch Bars
NUTRITION · PER SERVING3M COOK
CAL 14%·PRO 12%
CARBS 24G35% OF CAL
2G FIBER17G SUGAR5G OTHER
FAT 19G61% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter rice crunch bars made in minutes with just five ingredients. Naturally sweet and chewy, these are a quick dessert or snack.
dessertamericanbaked good🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 3 cups crispy rice cereal
- 1 1/2 cups chocolate chips
- 1 cup peanut butter (can substitute any nut or seed butter)
- 1/2 cup maple syrup
- 1/4 cup coconut oil (can sub for grass fed butter)
At a glance
PER SERVING · TIME 3M
CAL 14%·PRO 12%
CARBS 24G35% OF CAL
2G FIBER17G SUGAR5G OTHER
FAT 19G61% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 1m
- Sodium
- 110mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.