The Big Man's World · by Arman Liew★ 5.0 (918)
Sweet Potato Brownies
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 21%
CARBS 27G32% OF CAL
7G FIBER11G SUGAR10G OTHER
FAT 23G61% OF CAL
2G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy and tender brownies made with sweet potato and almond butter, sweetened naturally with maple syrup and studded with chocolate chips. No added sugar or flour required.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup cooked sweet potato (mashed)
- 1/2 cup almond butter (can sub for any nut or seed butter of choice)
- 3 tablespoons maple syrup
- 1/4 cup cocoa powder
- 1/2 cup chocolate chips (Optional)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 21%
CARBS 27G32% OF CAL
7G FIBER11G SUGAR10G OTHER
FAT 23G61% OF CAL
2G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 66mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.