The Big Man's World · by Arman Liew★ 5.0 (2255)
Protein Cookies (4 Ingredients!)
NUTRITION · PER SERVING17M COOK
CAL 8%·PRO 22%
CARBS 6G16% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 11G62% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, chewy protein cookies made with just four ingredients, no flour required. High in protein and lower in sugar than traditional cookies.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup peanut butter (* See notes)
- 2/3 cup brown sugar substitute (** See notes)
- 1 large egg (*** See notes for eggless option)
- 1/2 cup vanilla protein powder
- 1/4 cup chocolate chips (optional)
At a glance
PER SERVING · TIME 17M
CAL 8%·PRO 22%
CARBS 6G16% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 11G62% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 92mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 92mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.