The Big Man's World · by Arman Liew★ 5.0 (922)
Keto Chocolate (Crunch candy bars!)
NUTRITION · PER SERVING2M COOK
CAL 11%·PRO 14%
CARBS 10G18% OF CAL
5G FIBER1G SUGAR4G OTHER
FAT 20G79% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake keto candy bar made with just chocolate, almond butter, and nuts. Crispy and chewy with minimal carbs, it's ready in 5 minutes and satisfies chocolate cravings guilt-free.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freegluten freeketoveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/2 cups unsweetened chocolate (8 1/2 ounces)
- 1 cup almond butter (Can sub for any nut or seed butter of choice)
- 1/2 cup keto maple syrup
- 1/4 cup coconut oil (optional * See notes)
- 3 cups nuts and seeds (optional )
At a glance
PER SERVING · TIME 2M
CAL 11%·PRO 14%
CARBS 10G18% OF CAL
5G FIBER1G SUGAR4G OTHER
FAT 20G79% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 42mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.