The Big Man's World · by Arman Liew★ 5.0 (1372)
Protein Muffins (5 Ingredients!)
NUTRITION · PER SERVING17M COOK
CAL 9%·PRO 24%
CARBS 9G20% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 12G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed muffins made with just five ingredients, delivering 20 grams of protein per muffin. Perfectly moist and fluffy with a hint of chocolate.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 scoops vanilla protein powder (64-67 grams)
- 1 teaspoon baking powder
- 1/2 cup almond flour
- 1/2 cup peanut butter (or any nut or seed butter)
- 1 cup unsweetened applesauce
- 1/2 cup chocolate chips (optional)
At a glance
PER SERVING · TIME 17M
CAL 9%·PRO 24%
CARBS 9G20% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 12G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 73mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 105mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.