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Recipes from Desiree Nielsen

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Baked Vegan Chex Mix Snack with Nutritional Yeast

Desiree Nielsen· ★ 5.0

Baked Vegan Chex Mix Snack with Nutritional Yeast

Desiree Nielsen · ★ 5.0

SERVES 1055 MIN

297KCAL

8gPRO

CARBS 31GFIBER 4G · SUGAR 4G · ADDED 1G

FAT 16GSAT 8G · UNSAT 9G

Pan-fried Cornflake Crusted Tofu Cutlet

Desiree Nielsen· ★ 5.0

Pan-fried Cornflake Crusted Tofu Cutlet

Desiree Nielsen · ★ 5.0

SERVES 320 MIN

510KCAL

23gPRO

CARBS 64GFIBER 5G · SUGAR 8G · ADDED 3G

FAT 18GSAT 3G · UNSAT 15G

Chopped Summer Vegetable Salad with Zucchini

Desiree Nielsen· ★ 5.0

Chopped Summer Vegetable Salad with Zucchini

Desiree Nielsen · ★ 5.0

SERVES 620 MIN

186KCAL

2gPRO

CARBS 18GFIBER 3G · SUGAR 9G · ADDED 4G

FAT 13GSAT 4G · UNSAT 9G

Vegan Farro Risotto with Butternut Squash

Desiree Nielsen· ★ 5.0

Vegan Farro Risotto with Butternut Squash

Desiree Nielsen · ★ 5.0

SERVES 445 MIN

455KCAL

12gPRO

CARBS 63GFIBER 8G · SUGAR 10G

FAT 21GSAT 3G · UNSAT 18G

Luscious Sweet Potato Cauliflower Mash

Desiree Nielsen· ★ 5.0

Luscious Sweet Potato Cauliflower Mash

Desiree Nielsen · ★ 5.0

SERVES 430 MIN

332KCAL

5gPRO

CARBS 39GFIBER 7G · SUGAR 11G · ADDED 2G

FAT 18GSAT 9G · UNSAT 9G

Nourishing Vegan Beet Dip with Hemp Hearts

Desiree Nielsen· ★ 5.0

Nourishing Vegan Beet Dip with Hemp Hearts

Desiree Nielsen · ★ 5.0

SERVES 225 MIN

545KCAL

23gPRO

CARBS 34GFIBER 11G · SUGAR 18G

FAT 39GSAT 5G · UNSAT 34G

Rustic Whole Grain Scones with Cherries

Desiree Nielsen· ★ 5.0

Rustic Whole Grain Scones with Cherries

Desiree Nielsen · ★ 5.0

SERVES 628 MIN

351KCAL

7gPRO

CARBS 44GFIBER 5G · SUGAR 14G · ADDED 11G

FAT 16GSAT 5G · UNSAT 11G

Vegan Peach Blackberry Crumble (Crisp)

Desiree Nielsen· ★ 5.0

Vegan Peach Blackberry Crumble (Crisp)

Desiree Nielsen · ★ 5.0

SERVES 655 MIN

366KCAL

8gPRO

CARBS 41GFIBER 6G · SUGAR 23G · ADDED 12G

FAT 20GSAT 2G · UNSAT 18G

15 Minute Vegan Kale Caesar Salad with Smoked Tofu

Desiree Nielsen· ★ 5.0

15 Minute Vegan Kale Caesar Salad with Smoked Tofu

Desiree Nielsen · ★ 5.0

SERVES 415 MIN

475KCAL

19gPRO

CARBS 27GFIBER 4G · SUGAR 3G · ADDED 2G

FAT 33GSAT 6G · UNSAT 27G

Vegan Lentil Shepherd's Pie

Desiree Nielsen· ★ 5.0

Vegan Lentil Shepherd's Pie

Desiree Nielsen · ★ 5.0

SERVES 81H 30M

468KCAL

22gPRO

CARBS 78GFIBER 17G · SUGAR 8G

FAT 10GSAT 5G · UNSAT 5G

Sweet + Spicy Lentil Stuffed Sweet Potatoes

Desiree Nielsen· ★ 5.0

Sweet + Spicy Lentil Stuffed Sweet Potatoes

Desiree Nielsen · ★ 5.0

SERVES 41H

592KCAL

16gPRO

CARBS 69GFIBER 18G · SUGAR 14G

FAT 30GSAT 18G · UNSAT 12G

Fast Vegan Spinach Dip (no cream cheese)

Desiree Nielsen· ★ 5.0

Fast Vegan Spinach Dip (no cream cheese)

Desiree Nielsen · ★ 5.0

SERVES 65 MIN

125KCAL

8gPRO

CARBS 8GFIBER 3G · SUGAR 2G

FAT 8GSAT 2G · UNSAT 6G

Crumbled Tofu Fried Rice with Broccoli and Peas

Desiree Nielsen· ★ 5.0

Crumbled Tofu Fried Rice with Broccoli and Peas

Desiree Nielsen · ★ 5.0

SERVES 422 MIN

539KCAL

20gPRO

CARBS 77GFIBER 7G · SUGAR 5G

FAT 17GSAT 2G · UNSAT 15G

Vegan Cold Soba Noodle Salad with Sesame Ginger Dressing

Desiree Nielsen· ★ 4.4

Vegan Cold Soba Noodle Salad with Sesame Ginger Dressing

Desiree Nielsen · ★ 4.4

SERVES 420 MIN

787KCAL

45gPRO

CARBS 67GFIBER 11G · SUGAR 10G

FAT 43GSAT 6G · UNSAT 37G

Pumpkin Granola Bread

Desiree Nielsen· ★ 3.7

Pumpkin Granola Bread

Desiree Nielsen · ★ 3.7

SERVES 3

460KCAL

15gPRO

CARBS 71GFIBER 10G · SUGAR 25G · ADDED 19G

FAT 14GSAT 3G · UNSAT 12G

5 Minute Ginger Turmeric Wellness Tonic

Desiree Nielsen· ★ 4.8

5 Minute Ginger Turmeric Wellness Tonic

Desiree Nielsen · ★ 4.8

SERVES 15 MIN

312KCAL

2gPRO

CARBS 83GFIBER 3G · SUGAR 72G · ADDED 70G

FAT 1GSAT 0G · UNSAT 0G

Grain Free Buckwheat Granola with Apricots

Desiree Nielsen· ★ 4.5

Grain Free Buckwheat Granola with Apricots

Desiree Nielsen · ★ 4.5

SERVES 1050 MIN

368KCAL

9gPRO

CARBS 33GFIBER 5G · SUGAR 8G · ADDED 5G

FAT 23GSAT 3G · UNSAT 20G

Blackberry Pie Overnight Oats

Desiree Nielsen· ★ 5.0

Blackberry Pie Overnight Oats

Desiree Nielsen · ★ 5.0

SERVES 15 MIN

427KCAL

11gPRO

CARBS 68GFIBER 14G · SUGAR 34G · ADDED 24G

FAT 14GSAT 1G · UNSAT 12G

Tangy Marinated Tofu Feta with Nutritional Yeast

Desiree Nielsen· ★ 5.0

Tangy Marinated Tofu Feta with Nutritional Yeast

Desiree Nielsen · ★ 5.0

SERVES 65 MIN

100KCAL

7gPRO

CARBS 2GFIBER 1G · SUGAR 1G

FAT 8GSAT 1G · UNSAT 6G

Grated Carrot Cake Overnight Oats (Vegan)

Desiree Nielsen· ★ 5.0

Grated Carrot Cake Overnight Oats (Vegan)

Desiree Nielsen · ★ 5.0

SERVES 15 MIN

468KCAL

13gPRO

CARBS 45GFIBER 9G · SUGAR 13G

FAT 26GSAT 2G · UNSAT 24G

Blender Raw Beet + Fresh Ginger Juice

Desiree Nielsen· ★ 5.0

Blender Raw Beet + Fresh Ginger Juice

Desiree Nielsen · ★ 5.0

SERVES 25 MIN

80KCAL

2gPRO

CARBS 19GFIBER 5G · SUGAR 13G

FAT 0GSAT 0G · UNSAT 0G

Crisp-baked Blackberry Galette

Desiree Nielsen· ★ 5.0

Crisp-baked Blackberry Galette

Desiree Nielsen · ★ 5.0

SERVES 62H 5M

411KCAL

6gPRO

CARBS 45GFIBER 7G · SUGAR 11G · ADDED 6G

FAT 23GSAT 7G · UNSAT 16G

Vegan white bean and roasted red pepper dip

Desiree Nielsen· ★ 5.0

Vegan white bean and roasted red pepper dip

Desiree Nielsen · ★ 5.0

SERVES 45 MIN

177KCAL

9gPRO

CARBS 25GFIBER 6G · SUGAR 2G

FAT 5GSAT 1G · UNSAT 4G

Easy Summer Farro Salad with Shredded Zucchini

Desiree Nielsen· ★ 5.0

Easy Summer Farro Salad with Shredded Zucchini

Desiree Nielsen · ★ 5.0

SERVES 645 MIN

280KCAL

6gPRO

CARBS 30GFIBER 5G · SUGAR 6G

FAT 17GSAT 5G · UNSAT 12G

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