
Nutrition Facts
Per serving · recipe makes 3 · 20m total
Calories
25% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Pan-fried tofu cutlets crusted in cornflakes and spices, delivering 18g protein per piece. They cook quickly and pair well with salad, potatoes, or in a sandwich.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 3 · 20m total
Calories
25% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.