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Recipes from Teri-Ann Carty

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Rapini Butter Bean Aglio e Olio

Teri-Ann Carty· ★ 4.0

Rapini Butter Bean Aglio e Olio

Teri-Ann Carty · ★ 4.0

SERVES 330 MIN

613KCAL

16gPRO

CARBS 76GFIBER 11G · SUGAR 3G

FAT 28GSAT 7G · UNSAT 21G

Double Chocolate Cranberry Loaf with Ganache (No Eggs!)

Teri-Ann Carty· ★ 4.0

Double Chocolate Cranberry Loaf with Ganache (No Eggs!)

Teri-Ann Carty · ★ 4.0

SERVES 81H 10M

668KCAL

9gPRO

CARBS 78GFIBER 9G · SUGAR 45G · ADDED 39G

FAT 39GSAT 12G · UNSAT 27G

Vegan Rhubarb Scones with Rhubarb Strawberry Chia Jam

Teri-Ann Carty

Vegan Rhubarb Scones with Rhubarb Strawberry Chia Jam

Teri-Ann Carty

SERVES 62H 5M

638KCAL

17gPRO

CARBS 51GFIBER 11G · SUGAR 19G · ADDED 13G

FAT 46GSAT 13G · UNSAT 33G

Superfood Granola Balls

Teri-Ann Carty

Superfood Granola Balls

Teri-Ann Carty

SERVES 2415 MIN

143KCAL

5gPRO

CARBS 10GFIBER 2G · SUGAR 4G · ADDED 3G

FAT 10GSAT 3G · UNSAT 7G

Pumpkin Chia Pudding Parfait with Pumpkin Cream

Teri-Ann Carty

Pumpkin Chia Pudding Parfait with Pumpkin Cream

Teri-Ann Carty

SERVES 23H

518KCAL

22gPRO

CARBS 63GFIBER 17G · SUGAR 40G · ADDED 24G

FAT 21GSAT 5G · UNSAT 16G

Air-Fried Pear Oats

Teri-Ann Carty

Air-Fried Pear Oats

Teri-Ann Carty

SERVES 230 MIN

268KCAL

12gPRO

CARBS 46GFIBER 9G · SUGAR 12G

FAT 5GSAT 1G · UNSAT 4G

Pistachio Ramp Pesto Orzo

Teri-Ann Carty

Pistachio Ramp Pesto Orzo

Teri-Ann Carty

SERVES 645 MIN

507KCAL

12gPRO

CARBS 61GFIBER 10G · SUGAR 2G

FAT 25GSAT 5G · UNSAT 20G

Blood Orange Chia Pudding

Teri-Ann Carty

Blood Orange Chia Pudding

Teri-Ann Carty

SERVES 22H 10M

315KCAL

11gPRO

CARBS 28GFIBER 16G · SUGAR 8G · ADDED 5G

FAT 19GSAT 2G · UNSAT 17G

Chicken Meatballs

Teri-Ann Carty

Chicken Meatballs

Teri-Ann Carty

SERVES 1250 MIN

166KCAL

9gPRO

CARBS 9GFIBER 1G · SUGAR 1G

FAT 10GSAT 3G · UNSAT 8G

Strawberry Rhubarb Galette

Teri-Ann Carty

Strawberry Rhubarb Galette

Teri-Ann Carty

SERVES 81H 30M

174KCAL

2gPRO

CARBS 20GFIBER 0G · SUGAR 7G · ADDED 7G

FAT 9GSAT 5G · UNSAT 4G

Sweet Potato Chicken Soup

Teri-Ann Carty

Sweet Potato Chicken Soup

Teri-Ann Carty

SERVES 650 MIN

321KCAL

27gPRO

CARBS 27GFIBER 7G · SUGAR 6G

FAT 12GSAT 3G · UNSAT 9G

Vegan Mock Tuna

Teri-Ann Carty

Vegan Mock Tuna

Teri-Ann Carty

SERVES 140 MIN

797KCAL

38gPRO

CARBS 129GFIBER 34G · SUGAR 25G · ADDED 4G

FAT 17GSAT 2G · UNSAT 15G

Goji Berry Cashew Granola

Teri-Ann Carty

Goji Berry Cashew Granola

Teri-Ann Carty

SERVES 121H 45M

449KCAL

10gPRO

CARBS 42GFIBER 5G · SUGAR 15G · ADDED 11G

FAT 29GSAT 7G · UNSAT 22G

Vegan Brown Butter Walnut and Tarragon Farfalle

Teri-Ann Carty

Vegan Brown Butter Walnut and Tarragon Farfalle

Teri-Ann Carty

SERVES 435 MIN

684KCAL

16gPRO

CARBS 75GFIBER 7G · SUGAR 6G

FAT 38GSAT 11G · UNSAT 27G

Pumpkin Tomato Soup with Dukkah

Teri-Ann Carty

Pumpkin Tomato Soup with Dukkah

Teri-Ann Carty

SERVES 41H 40M

379KCAL

20gPRO

CARBS 37GFIBER 9G · SUGAR 13G

FAT 20GSAT 3G · UNSAT 17G

Vegan Moroccan Inspired Meal

Teri-Ann Carty

Vegan Moroccan Inspired Meal

Teri-Ann Carty

SERVES 41H 40M

796KCAL

25gPRO

CARBS 131GFIBER 18G · SUGAR 29G · ADDED 3G

FAT 24GSAT 3G · UNSAT 21G

Air Fried Peaches

Teri-Ann Carty

Air Fried Peaches

Teri-Ann Carty

SERVES 215 MIN

686KCAL

12gPRO

CARBS 75GFIBER 4G · SUGAR 62G · ADDED 42G

FAT 38GSAT 19G · UNSAT 20G

Black Bean Quinoa Neatballs

Teri-Ann Carty

Black Bean Quinoa Neatballs

Teri-Ann Carty

SERVES 213H 10M

384KCAL

15gPRO

CARBS 67GFIBER 13G · SUGAR 19G · ADDED 1G

FAT 7GSAT 2G · UNSAT 6G

Lentil Neatballs

Teri-Ann Carty

Lentil Neatballs

Teri-Ann Carty

SERVES 250 MIN

470KCAL

20gPRO

CARBS 61GFIBER 15G · SUGAR 9G · ADDED 1G

FAT 18GSAT 4G · UNSAT 14G

Strawberry Rhubarb Cake

Teri-Ann Carty

Strawberry Rhubarb Cake

Teri-Ann Carty

SERVES 61H 30M

472KCAL

9gPRO

CARBS 53GFIBER 7G · SUGAR 26G · ADDED 22G

FAT 28GSAT 12G · UNSAT 16G

Peanut Butter and Jelly Ice Cream Bar

Teri-Ann Carty

Peanut Butter and Jelly Ice Cream Bar

Teri-Ann Carty

SERVES 84H 15M

512KCAL

10gPRO

CARBS 38GFIBER 6G · SUGAR 22G · ADDED 12G

FAT 38GSAT 17G · UNSAT 20G

Gluten Free Carrot Cake Baked Oats

Teri-Ann Carty

Gluten Free Carrot Cake Baked Oats

Teri-Ann Carty

SERVES 41H

501KCAL

12gPRO

CARBS 59GFIBER 7G · SUGAR 21G · ADDED 15G

FAT 26GSAT 4G · UNSAT 22G

Kiwi Lime Cheesecake

Teri-Ann Carty

Kiwi Lime Cheesecake

Teri-Ann Carty

SERVES 813H

569KCAL

9gPRO

CARBS 45GFIBER 4G · SUGAR 21G · ADDED 14G

FAT 42GSAT 22G · UNSAT 20G

Gluten Free Strawberry Scones

Teri-Ann Carty

Gluten Free Strawberry Scones

Teri-Ann Carty

SERVES 840 MIN

263KCAL

4gPRO

CARBS 32GFIBER 2G · SUGAR 8G · ADDED 6G

FAT 13GSAT 7G · UNSAT 7G

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