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Recipes from nyssa's kitchen

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Caramelized BBQ Chicken Thighs in the Oven

nyssaskitchen.com· ★ 4.9

Caramelized BBQ Chicken Thighs in the Oven

nyssaskitchen.com · ★ 4.9

SERVES 41H 30M

530KCAL

43gPRO

CARBS 30GFIBER 1G · SUGAR 24G · ADDED 21G

FAT 26GSAT 5G · UNSAT 21G

Dairy Free Egg Breakfast Casserole with Sausage and Potatoes

nyssaskitchen.com· ★ 5.0

Dairy Free Egg Breakfast Casserole with Sausage and Potatoes

nyssaskitchen.com · ★ 5.0

SERVES 81H 5M

398KCAL

23gPRO

CARBS 20GFIBER 4G · SUGAR 2G

FAT 26GSAT 7G · UNSAT 19G

Super Easy Marinara Sauce with Ground Beef - 30 Minutes!

nyssaskitchen.com· ★ 5.0

Super Easy Marinara Sauce with Ground Beef - 30 Minutes!

nyssaskitchen.com · ★ 5.0

SERVES 630 MIN

297KCAL

15gPRO

CARBS 11GFIBER 3G · SUGAR 7G · ADDED 1G

FAT 21GSAT 6G · UNSAT 15G

Savory Spiced Roasted Nuts (Egg Free)

nyssaskitchen.com· ★ 5.0

Savory Spiced Roasted Nuts (Egg Free)

nyssaskitchen.com · ★ 5.0

SERVES 425 MIN

816KCAL

21gPRO

CARBS 26GFIBER 10G · SUGAR 5G

FAT 76GSAT 8G · UNSAT 68G

Cashew Cream Buffalo Chicken Chili Made with Ground Chicken

nyssaskitchen.com

Cashew Cream Buffalo Chicken Chili Made with Ground Chicken

nyssaskitchen.com

SERVES 550 MIN

487KCAL

29gPRO

CARBS 38GFIBER 9G · SUGAR 9G · ADDED 1G

FAT 26GSAT 5G · UNSAT 21G

Incredibly Creamy 5-Minute Lemon Garlic Tahini Dressing

nyssaskitchen.com· ★ 5.0

Incredibly Creamy 5-Minute Lemon Garlic Tahini Dressing

nyssaskitchen.com · ★ 5.0

SERVES 85 MIN

178KCAL

3gPRO

CARBS 6GFIBER 1G · SUGAR 4G · ADDED 3G

FAT 16GSAT 2G · UNSAT 14G

How to Make Homemade Chocolate Cashew Milk

nyssaskitchen.com· ★ 5.0

How to Make Homemade Chocolate Cashew Milk

nyssaskitchen.com · ★ 5.0

SERVES 525 MIN

227KCAL

6gPRO

CARBS 27GFIBER 3G · SUGAR 16G · ADDED 15G

FAT 13GSAT 2G · UNSAT 10G

5-Minute Gluten Free Stir Fry Sauce

nyssaskitchen.com

5-Minute Gluten Free Stir Fry Sauce

nyssaskitchen.com

SERVES 15 MIN

168KCAL

1gPRO

CARBS 130GFIBER 0G · SUGAR 7G · ADDED 1G

FAT 14GSAT 2G · UNSAT 12G

Maple Chili Glazed Carrots with Thyme and Pomegranate

nyssaskitchen.com

Maple Chili Glazed Carrots with Thyme and Pomegranate

nyssaskitchen.com

SERVES 440 MIN

133KCAL

2gPRO

CARBS 24GFIBER 6G · SUGAR 13G · ADDED 2G

FAT 4GSAT 1G · UNSAT 3G

Crispy 5-Ingredient Roasted Sweet Potatoes

nyssaskitchen.com

Crispy 5-Ingredient Roasted Sweet Potatoes

nyssaskitchen.com

SERVES 540 MIN

383KCAL

6gPRO

CARBS 64GFIBER 11G · SUGAR 15G

FAT 13GSAT 1G · UNSAT 11G

Easy Basil Pesto Pasta with Sweet Peas

nyssaskitchen.com

Easy Basil Pesto Pasta with Sweet Peas

nyssaskitchen.com

SERVES 425 MIN

928KCAL

17gPRO

CARBS 49GFIBER 6G · SUGAR 4G

FAT 75GSAT 12G · UNSAT 63G

Maple Pecan Glazed Salmon - Dairy Free!

nyssaskitchen.com· ★ 5.0

Maple Pecan Glazed Salmon - Dairy Free!

nyssaskitchen.com · ★ 5.0

SERVES 430 MIN

646KCAL

42gPRO

CARBS 24GFIBER 1G · SUGAR 20G · ADDED 16G

FAT 42GSAT 6G · UNSAT 36G

Creamy Dairy Free Chicken and Vegetable Soup

nyssaskitchen.com· ★ 5.0

Creamy Dairy Free Chicken and Vegetable Soup

nyssaskitchen.com · ★ 5.0

SERVES 61H

326KCAL

28gPRO

CARBS 18GFIBER 4G · SUGAR 8G · ADDED 1G

FAT 17GSAT 3G · UNSAT 14G

Blackened Salmon Tacos {Gluten Free + Dairy Free}

nyssaskitchen.com· ★ 5.0

Blackened Salmon Tacos {Gluten Free + Dairy Free}

nyssaskitchen.com · ★ 5.0

SERVES 230 MIN

691KCAL

45gPRO

CARBS 59GFIBER 9G · SUGAR 23G

FAT 33GSAT 5G · UNSAT 29G

Creamy Gluten Free Mushroom Gravy - Also Dairy Free!

nyssaskitchen.com· ★ 5.0

Creamy Gluten Free Mushroom Gravy - Also Dairy Free!

nyssaskitchen.com · ★ 5.0

SERVES 640 MIN

201KCAL

25gPRO

CARBS 11GFIBER 2G · SUGAR 3G

FAT 12GSAT 2G · UNSAT 10G

Gluten Free Garlic Ginger Chicken Kabobs - Oven or Grill!

nyssaskitchen.com

Gluten Free Garlic Ginger Chicken Kabobs - Oven or Grill!

nyssaskitchen.com

SERVES 41H 20M

368KCAL

29gPRO

CARBS 33GFIBER 0G · SUGAR 11G · ADDED 11G

FAT 22GSAT 4G · UNSAT 19G

Dairy-Free Beef Stroganoff with Ground Beef and Cashew Cream

nyssaskitchen.com

Dairy-Free Beef Stroganoff with Ground Beef and Cashew Cream

nyssaskitchen.com

SERVES 545 MIN

642KCAL

53gPRO

CARBS 46GFIBER 3G · SUGAR 3G

FAT 36GSAT 9G · UNSAT 27G

Sautéed Cajun Shrimp with Garlic Aioli

nyssaskitchen.com· ★ 5.0

Sautéed Cajun Shrimp with Garlic Aioli

nyssaskitchen.com · ★ 5.0

SERVES 425 MIN

274KCAL

16gPRO

CARBS 3GFIBER 0G · SUGAR 0G

FAT 22GSAT 3G · UNSAT 19G

Creamy No-Strain Cashew Milk (Ready in 5 minutes!)

nyssa's kitchen· ★ 4.5

Creamy No-Strain Cashew Milk (Ready in 5 minutes!)

nyssa's kitchen · ★ 4.5

SERVES 515 MIN

179KCAL

5gPRO

CARBS 15GFIBER 1G · SUGAR 8G · ADDED 6G

FAT 12GSAT 2G · UNSAT 10G

Naturally Sweetened Gluten Free Chocolate Scones

nyssaskitchen.com

Naturally Sweetened Gluten Free Chocolate Scones

nyssaskitchen.com

SERVES 645 MIN

381KCAL

8gPRO

CARBS 37GFIBER 5G · SUGAR 22G · ADDED 21G

FAT 26GSAT 10G · UNSAT 16G

Dill Pickle Potato Salad with Creamy Dill Dressing

nyssaskitchen.com· ★ 5.0

Dill Pickle Potato Salad with Creamy Dill Dressing

nyssaskitchen.com · ★ 5.0

SERVES 61H 15M

249KCAL

3gPRO

CARBS 27GFIBER 5G · SUGAR 2G

FAT 14GSAT 2G · UNSAT 12G

Sweet Potato Turkey and Avocado Sandwiches

nyssaskitchen.com

Sweet Potato Turkey and Avocado Sandwiches

nyssaskitchen.com

SERVES 230 MIN

453KCAL

24gPRO

CARBS 36GFIBER 10G · SUGAR 8G

FAT 24GSAT 4G · UNSAT 20G

Orange Campari Vodka Sour Cocktail - Egg White Cocktail

nyssaskitchen.com· ★ 4.5

Orange Campari Vodka Sour Cocktail - Egg White Cocktail

nyssaskitchen.com · ★ 4.5

SERVES 15 MIN

256KCAL

5gPRO

CARBS 29GFIBER 0G · SUGAR 26G · ADDED 4G

FAT 1GSAT 0G · UNSAT 1G

Bacon Wrapped Pork Tenderloin - No Sugar!

nyssaskitchen.com· ★ 5.0

Bacon Wrapped Pork Tenderloin - No Sugar!

nyssaskitchen.com · ★ 5.0

SERVES 450 MIN

491KCAL

39gPRO

CARBS 9GFIBER 0G · SUGAR 0G

FAT 36GSAT 10G · UNSAT 26G

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