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Recipes from ZardyPlants

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Sheet Pan BBQ Tofu Meal

ZardyPlants· ★ 4.0

Sheet Pan BBQ Tofu Meal

ZardyPlants · ★ 4.0

SERVES 650 MIN

368KCAL

15gPRO

CARBS 52GFIBER 8G · SUGAR 16G · ADDED 5G

FAT 14GSAT 2G · UNSAT 12G

Holiday Orange Creamsicle Hemp Seed Mocktail

ZardyPlants

Holiday Orange Creamsicle Hemp Seed Mocktail

ZardyPlants

SERVES 25 MIN

197KCAL

7gPRO

CARBS 22GFIBER 2G · SUGAR 18G

FAT 10GSAT 1G · UNSAT 9G

Easy Vegan Mashed Potatoes

ZardyPlants

Easy Vegan Mashed Potatoes

ZardyPlants

SERVES 1015 MIN

148KCAL

3gPRO

CARBS 24GFIBER 3G · SUGAR 1G

FAT 5GSAT 4G · UNSAT 1G

Kale Mushroom Pasta

ZardyPlants

Kale Mushroom Pasta

ZardyPlants

SERVES 1215 MIN

266KCAL

12gPRO

CARBS 49GFIBER 9G · SUGAR 3G

FAT 3GSAT 2G · UNSAT 1G

Vegan Buttercream Frosting

ZardyPlants

Vegan Buttercream Frosting

ZardyPlants

SERVES 186 MIN

113KCAL

0gPRO

CARBS 24GFIBER 0G · SUGAR 23G · ADDED 23G

FAT 2GSAT 2G · UNSAT 0G

Vegan Jalapeño Poppers

ZardyPlants· ★ 5.0

Vegan Jalapeño Poppers

ZardyPlants · ★ 5.0

SERVES 2434 MIN

44KCAL

2gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 3GSAT 1G · UNSAT 2G

High Protein Tofu Gnocchi (Easy Vegan Recipe)

ZardyPlants· ★ 5.0

High Protein Tofu Gnocchi (Easy Vegan Recipe)

ZardyPlants · ★ 5.0

SERVES 435 MIN

403KCAL

18gPRO

CARBS 58GFIBER 3G · SUGAR 1G

FAT 11GSAT 2G · UNSAT 9G

Vegan Chicken and Stars Soup

ZardyPlants· ★ 5.0

Vegan Chicken and Stars Soup

ZardyPlants · ★ 5.0

SERVES 1425 MIN

54KCAL

2gPRO

CARBS 10GFIBER 2G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Vegan Omelette

ZardyPlants

Vegan Omelette

ZardyPlants

SERVES 110 MIN

451KCAL

20gPRO

CARBS 55GFIBER 12G · SUGAR 4G

FAT 17GSAT 2G · UNSAT 14G

Vegan Monkey Bread

ZardyPlants

Vegan Monkey Bread

ZardyPlants

SERVES 141H 5M

327KCAL

7gPRO

CARBS 64GFIBER 2G · SUGAR 22G · ADDED 21G

FAT 5GSAT 3G · UNSAT 2G

Tofu Sour Cream

ZardyPlants

Tofu Sour Cream

ZardyPlants

SERVES 12 MIN

108KCAL

11gPRO

CARBS 5GFIBER 1G · SUGAR 2G

FAT 6GSAT 1G · UNSAT 5G

Vegan Pigs in a Blanket

ZardyPlants

Vegan Pigs in a Blanket

ZardyPlants

SERVES 341H

117KCAL

8gPRO

CARBS 16GFIBER 1G · SUGAR 2G · ADDED 2G

FAT 3GSAT 2G · UNSAT 1G

Easy Vegan Portobello Mushroom Steaks (Gluten-Free)

ZardyPlants· ★ 5.0

Easy Vegan Portobello Mushroom Steaks (Gluten-Free)

ZardyPlants · ★ 5.0

SERVES 440 MIN

47KCAL

5gPRO

CARBS 7GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 0GSAT 0G · UNSAT 0G

Vegan Guacamole

ZardyPlants

Vegan Guacamole

ZardyPlants

SERVES 35 MIN

232KCAL

3gPRO

CARBS 14GFIBER 8G · SUGAR 3G

FAT 21GSAT 2G · UNSAT 19G

Melon Salad

ZardyPlants

Melon Salad

ZardyPlants

SERVES 625 MIN

149KCAL

2gPRO

CARBS 37GFIBER 2G · SUGAR 33G · ADDED 8G

FAT 1GSAT 0G · UNSAT 0G

Gluten-Free Holiday Cranberry Chutney Crumble Dessert

ZardyPlants

Gluten-Free Holiday Cranberry Chutney Crumble Dessert

ZardyPlants

SERVES 81H 15M

326KCAL

5gPRO

CARBS 65GFIBER 6G · SUGAR 44G · ADDED 26G

FAT 7GSAT 1G · UNSAT 6G

Vegan Kale Artichoke Dip

ZardyPlants· ★ 5.0

Vegan Kale Artichoke Dip

ZardyPlants · ★ 5.0

SERVES 445 MIN

163KCAL

16gPRO

CARBS 17GFIBER 8G · SUGAR 4G

FAT 4GSAT 1G · UNSAT 3G

Vegan BBQ Chicken (Soy Curls) Recipe

ZardyPlants· ★ 5.0

Vegan BBQ Chicken (Soy Curls) Recipe

ZardyPlants · ★ 5.0

SERVES 450 MIN

346KCAL

12gPRO

CARBS 63GFIBER 4G · SUGAR 48G · ADDED 41G

FAT 5GSAT 0G · UNSAT 5G

Vegan Bagels (New York Style)

ZardyPlants· ★ 5.0

Vegan Bagels (New York Style)

ZardyPlants · ★ 5.0

SERVES 81H

246KCAL

8gPRO

CARBS 47GFIBER 2G · SUGAR 3G · ADDED 2G

FAT 3GSAT 2G · UNSAT 0G

Garlic Risotto

ZardyPlants

Garlic Risotto

ZardyPlants

SERVES 630 MIN

218KCAL

4gPRO

CARBS 41GFIBER 1G · SUGAR 0G

FAT 4GSAT 3G · UNSAT 1G

Oil-Free Vegan Fudgy Protein Brownie Bites

ZardyPlants

Oil-Free Vegan Fudgy Protein Brownie Bites

ZardyPlants

SERVES 181H 20M

155KCAL

10gPRO

CARBS 16GFIBER 4G · SUGAR 8G · ADDED 3G

FAT 6GSAT 2G · UNSAT 5G

Vegan Chocolate Chip Scones

ZardyPlants· ★ 5.0

Vegan Chocolate Chip Scones

ZardyPlants · ★ 5.0

SERVES 825 MIN

437KCAL

8gPRO

CARBS 67GFIBER 4G · SUGAR 25G · ADDED 21G

FAT 17GSAT 12G · UNSAT 5G

Vegan Smores Cookie Bake

ZardyPlants· ★ 4.9

Vegan Smores Cookie Bake

ZardyPlants · ★ 4.9

SERVES 830 MIN

535KCAL

7gPRO

CARBS 82GFIBER 5G · SUGAR 44G · ADDED 39G

FAT 22GSAT 16G · UNSAT 6G

Vegan Sausage Crumbles (Tofu Based)

ZardyPlants· ★ 5.0

Vegan Sausage Crumbles (Tofu Based)

ZardyPlants · ★ 5.0

SERVES 445 MIN

249KCAL

30gPRO

CARBS 10GFIBER 4G · SUGAR 3G

FAT 12GSAT 2G · UNSAT 10G

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