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Recipes from The Doctor's Kitchen

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Paprika Chicken Bowl with Black Bean and Pineapple Salsa

The Doctor's Kitchen

Paprika Chicken Bowl with Black Bean and Pineapple Salsa

The Doctor's Kitchen

SERVES 235 MIN

976KCAL

66gPRO

CARBS 93GFIBER 21G · SUGAR 15G

FAT 39GSAT 7G · UNSAT 32G

Cashew Curry with Chickpeas and Crispy Mushrooms

The Doctor's Kitchen

Cashew Curry with Chickpeas and Crispy Mushrooms

The Doctor's Kitchen

SERVES 41H 5M

590KCAL

19gPRO

CARBS 60GFIBER 17G · SUGAR 15G

FAT 34GSAT 5G · UNSAT 29G

Savoury Porridge with Egg and Greens

The Doctor's Kitchen

Savoury Porridge with Egg and Greens

The Doctor's Kitchen

SERVES 223 MIN

482KCAL

32gPRO

CARBS 50GFIBER 14G · SUGAR 8G

FAT 19GSAT 4G · UNSAT 15G

Dr Rupy's Overnight Oats

The Doctor's Kitchen

Dr Rupy's Overnight Oats

The Doctor's Kitchen

SERVES 15 MIN

543KCAL

25gPRO

CARBS 54GFIBER 21G · SUGAR 16G · ADDED 2G

FAT 30GSAT 3G · UNSAT 27G

Savoury Flax and Chia Seed Crackers

The Doctor's Kitchen

Savoury Flax and Chia Seed Crackers

The Doctor's Kitchen

SERVES 81H 10M

62KCAL

2gPRO

CARBS 4GFIBER 4G · SUGAR 0G

FAT 5GSAT 0G · UNSAT 4G

Lentil Shepherd's Pie with Herby Mashed Potatoes

The Doctor's Kitchen

Lentil Shepherd's Pie with Herby Mashed Potatoes

The Doctor's Kitchen

SERVES 41H 5M

487KCAL

23gPRO

CARBS 75GFIBER 14G · SUGAR 11G

FAT 13GSAT 2G · UNSAT 11G

Fruit Scones

The Doctor's Kitchen

Fruit Scones

The Doctor's Kitchen

SERVES 340 MIN

456KCAL

9gPRO

CARBS 44GFIBER 13G · SUGAR 13G

FAT 29GSAT 12G · UNSAT 17G