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Recipes from nyssa's kitchen

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Anti Inflammatory Turmeric Chicken Soup {Whole30 + Paleo + GF}

nyssaskitchen.com· ★ 4.9

Anti Inflammatory Turmeric Chicken Soup {Whole30 + Paleo + GF}

nyssaskitchen.com · ★ 4.9

SERVES 51H

440KCAL

30gPRO

CARBS 15GFIBER 4G · SUGAR 8G · ADDED 1G

FAT 30GSAT 16G · UNSAT 14G

Wholesome Vegetarian Black Bean Soup

nyssaskitchen.com

Wholesome Vegetarian Black Bean Soup

nyssaskitchen.com

SERVES 645 MIN

404KCAL

18gPRO

CARBS 58GFIBER 19G · SUGAR 7G

FAT 13GSAT 2G · UNSAT 12G

Cashew Cream Shepherds Pie Soup - Dairy Free!

nyssaskitchen.com· ★ 5.0

Cashew Cream Shepherds Pie Soup - Dairy Free!

nyssaskitchen.com · ★ 5.0

SERVES 61H

479KCAL

25gPRO

CARBS 38GFIBER 6G · SUGAR 7G

FAT 30GSAT 8G · UNSAT 22G

Curried Quinoa Pilaf with Pistachios and Cilantro (Dairy Free)

nyssaskitchen.com· ★ 5.0

Curried Quinoa Pilaf with Pistachios and Cilantro (Dairy Free)

nyssaskitchen.com · ★ 5.0

SERVES 435 MIN

247KCAL

8gPRO

CARBS 33GFIBER 5G · SUGAR 3G

FAT 10GSAT 1G · UNSAT 8G

Fresh Homemade Guacamole - 10 Minutes!

nyssaskitchen.com· ★ 5.0

Fresh Homemade Guacamole - 10 Minutes!

nyssaskitchen.com · ★ 5.0

SERVES 45 MIN

167KCAL

2gPRO

CARBS 10GFIBER 7G · SUGAR 1G

FAT 15GSAT 2G · UNSAT 13G

Vibrant Beet and Berry Smoothie - Made with 5 ingredients!

nyssaskitchen.com· ★ 5.0

Vibrant Beet and Berry Smoothie - Made with 5 ingredients!

nyssaskitchen.com · ★ 5.0

SERVES 25 MIN

137KCAL

2gPRO

CARBS 34GFIBER 7G · SUGAR 21G

FAT 1GSAT 0G · UNSAT 0G

Summery Veggie-Packed Chickpea Salad (Dairy Free!)

nyssaskitchen.com· ★ 5.0

Summery Veggie-Packed Chickpea Salad (Dairy Free!)

nyssaskitchen.com · ★ 5.0

SERVES 625 MIN

280KCAL

8gPRO

CARBS 29GFIBER 9G · SUGAR 8G · ADDED 1G

FAT 16GSAT 2G · UNSAT 14G

Creamy Dairy Free Chicken and Cauliflower Rice Soup

nyssaskitchen.com· ★ 5.0

Creamy Dairy Free Chicken and Cauliflower Rice Soup

nyssaskitchen.com · ★ 5.0

SERVES 51H

435KCAL

36gPRO

CARBS 24GFIBER 5G · SUGAR 9G · ADDED 1G

FAT 23GSAT 4G · UNSAT 20G

Fresh Carrot Apple & Orange Juice with Ginger

nyssaskitchen.com· ★ 3.5

Fresh Carrot Apple & Orange Juice with Ginger

nyssaskitchen.com · ★ 3.5

SERVES 225 MIN

264KCAL

3gPRO

CARBS 64GFIBER 12G · SUGAR 50G

FAT 1GSAT 0G · UNSAT 1G

Dairy Free Queso Fundido with Ground Beef - Made with Cashews

nyssaskitchen.com· ★ 5.0

Dairy Free Queso Fundido with Ground Beef - Made with Cashews

nyssaskitchen.com · ★ 5.0

SERVES 630 MIN

336KCAL

16gPRO

CARBS 12GFIBER 3G · SUGAR 3G

FAT 26GSAT 6G · UNSAT 20G

No Bake Cinnamon Roll Energy Bites

nyssaskitchen.com· ★ 5.0

No Bake Cinnamon Roll Energy Bites

nyssaskitchen.com · ★ 5.0

SERVES 1615 MIN

115KCAL

3gPRO

CARBS 8GFIBER 1G · SUGAR 4G · ADDED 1G

FAT 9GSAT 3G · UNSAT 6G

Easy Roasted Cauliflower Hummus

nyssaskitchen.com

Easy Roasted Cauliflower Hummus

nyssaskitchen.com

SERVES 635 MIN

207KCAL

7gPRO

CARBS 10GFIBER 4G · SUGAR 3G

FAT 16GSAT 2G · UNSAT 14G

paleo pimiento cashew cheese dip {vegan + paleo}

nyssaskitchen.com

paleo pimiento cashew cheese dip {vegan + paleo}

nyssaskitchen.com

SERVES 61H

168KCAL

5gPRO

CARBS 14GFIBER 2G · SUGAR 5G

FAT 11GSAT 2G · UNSAT 9G

Dairy Free Butternut Squash Pasta with Crispy Bacon

nyssaskitchen.com

Dairy Free Butternut Squash Pasta with Crispy Bacon

nyssaskitchen.com

SERVES 530 MIN

493KCAL

14gPRO

CARBS 44GFIBER 5G · SUGAR 4G

FAT 30GSAT 7G · UNSAT 24G

Fresh Gluten Free Quinoa Tabbouleh Salad

nyssaskitchen.com· ★ 5.0

Fresh Gluten Free Quinoa Tabbouleh Salad

nyssaskitchen.com · ★ 5.0

SERVES 440 MIN

283KCAL

8gPRO

CARBS 34GFIBER 5G · SUGAR 4G

FAT 13GSAT 2G · UNSAT 11G

5-Minute Tropical Virgin Piña Colada

nyssaskitchen.com

5-Minute Tropical Virgin Piña Colada

nyssaskitchen.com

SERVES 25 MIN

406KCAL

3gPRO

CARBS 56GFIBER 4G · SUGAR 45G · ADDED 13G

FAT 21GSAT 18G · UNSAT 3G

The Best Way to Make Bacon is in the Oven (chewy or crispy!)

nyssaskitchen.com

The Best Way to Make Bacon is in the Oven (chewy or crispy!)

nyssaskitchen.com

SERVES 425 MIN

248KCAL

9gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 23GSAT 8G · UNSAT 15G

Homemade Breakfast Sausage Patties

nyssaskitchen.com

Homemade Breakfast Sausage Patties

nyssaskitchen.com

SERVES 825 MIN

283KCAL

20gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 22GSAT 7G · UNSAT 14G

Roasted Sweet Potato and Chickpea Hummus - Dairy Free

nyssaskitchen.com

Roasted Sweet Potato and Chickpea Hummus - Dairy Free

nyssaskitchen.com

SERVES 845 MIN

230KCAL

8gPRO

CARBS 23GFIBER 6G · SUGAR 4G

FAT 12GSAT 2G · UNSAT 11G

Dairy Free Cashew Queso - 5 Minutes!

nyssaskitchen.com· ★ 5.0

Dairy Free Cashew Queso - 5 Minutes!

nyssaskitchen.com · ★ 5.0

SERVES 625 MIN

145KCAL

5gPRO

CARBS 10GFIBER 2G · SUGAR 3G

FAT 10GSAT 2G · UNSAT 8G

Wholesome Chicken and Cauliflower Rice Soup

nyssaskitchen.com· ★ 5.0

Wholesome Chicken and Cauliflower Rice Soup

nyssaskitchen.com · ★ 5.0

SERVES 650 MIN

210KCAL

22gPRO

CARBS 11GFIBER 3G · SUGAR 5G · ADDED 1G

FAT 9GSAT 1G · UNSAT 8G

15 Minute Blender Green Juice

nyssaskitchen.com

15 Minute Blender Green Juice

nyssaskitchen.com

SERVES 615 MIN

60KCAL

1gPRO

CARBS 15GFIBER 3G · SUGAR 9G

FAT 0GSAT 0G · UNSAT 0G

Pumpkin Spice Espresso Martini - Made with Real Pumpkin

nyssaskitchen.com· ★ 4.6

Pumpkin Spice Espresso Martini - Made with Real Pumpkin

nyssaskitchen.com · ★ 4.6

SERVES 15 MIN

274KCAL

1gPRO

CARBS 26GFIBER 0G · SUGAR 21G · ADDED 21G

FAT 4GSAT 1G · UNSAT 4G

Soft and Tender Baked Greek Chicken Meatballs - No Breadcrumbs

nyssaskitchen.com· ★ 5.0

Soft and Tender Baked Greek Chicken Meatballs - No Breadcrumbs

nyssaskitchen.com · ★ 5.0

SERVES 1235 MIN

57KCAL

7gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 3GSAT 1G · UNSAT 2G

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