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Recipes from Whole Food Bellies

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Air Fryer Egg White Bites Recipe

wholefoodbellies.com· ★ 4.9

Air Fryer Egg White Bites Recipe

wholefoodbellies.com · ★ 4.9

SERVES 725 MIN

33KCAL

4gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Broccoli and Sweet Potato Soup

wholefoodbellies.com· ★ 4.9

Broccoli and Sweet Potato Soup

wholefoodbellies.com · ★ 4.9

SERVES 840 MIN

274KCAL

12gPRO

CARBS 18GFIBER 3G · SUGAR 7G

FAT 18GSAT 9G · UNSAT 8G

4 Ingredient Homemade Mint Pesto

wholefoodbellies.com· ★ 4.4

4 Ingredient Homemade Mint Pesto

wholefoodbellies.com · ★ 4.4

SERVES 410 MIN

262KCAL

7gPRO

CARBS 8GFIBER 4G · SUGAR 1G

FAT 24GSAT 4G · UNSAT 20G

Super Green Celery Smoothie

wholefoodbellies.com· ★ 4.2

Super Green Celery Smoothie

wholefoodbellies.com · ★ 4.2

SERVES 25 MIN

85KCAL

2gPRO

CARBS 21GFIBER 5G · SUGAR 13G

FAT 1GSAT 0G · UNSAT 0G

Honey Almond and Tahini Healthy No Bake Granola Bars

wholefoodbellies.com· ★ 4.4

Honey Almond and Tahini Healthy No Bake Granola Bars

wholefoodbellies.com · ★ 4.4

SERVES 1415 MIN

244KCAL

5gPRO

CARBS 28GFIBER 3G · SUGAR 15G · ADDED 10G

FAT 13GSAT 3G · UNSAT 11G

Mini Apple Cinnamon Grain Free Muffins

wholefoodbellies.com· ★ 4.4

Mini Apple Cinnamon Grain Free Muffins

wholefoodbellies.com · ★ 4.4

SERVES 3625 MIN

39KCAL

1gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 3GSAT 1G · UNSAT 3G

Kefir and Carrot Bread Recipe

wholefoodbellies.com· ★ 4.5

Kefir and Carrot Bread Recipe

wholefoodbellies.com · ★ 4.5

SERVES 81H 10M

417KCAL

12gPRO

CARBS 56GFIBER 8G · SUGAR 23G · ADDED 12G

FAT 17GSAT 8G · UNSAT 10G

Creamy Pesto Potato Salad

wholefoodbellies.com· ★ 5.0

Creamy Pesto Potato Salad

wholefoodbellies.com · ★ 5.0

SERVES 830 MIN

323KCAL

5gPRO

CARBS 24GFIBER 3G · SUGAR 2G

FAT 24GSAT 5G · UNSAT 19G

Leftover pesto use: Homemade Air Fryer Pesto Croutons

wholefoodbellies.com· ★ 5.0

Leftover pesto use: Homemade Air Fryer Pesto Croutons

wholefoodbellies.com · ★ 5.0

SERVES 611 MIN

124KCAL

3gPRO

CARBS 12GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 7GSAT 1G · UNSAT 6G

Pork and Vegetable San Choy Bow

wholefoodbellies.com· ★ 4.9

Pork and Vegetable San Choy Bow

wholefoodbellies.com · ★ 4.9

SERVES 425 MIN

542KCAL

24gPRO

CARBS 12GFIBER 3G · SUGAR 5G

FAT 45GSAT 12G · UNSAT 33G

Freezer Friendly Apple Vanilla and Blueberry Mini Muffins

wholefoodbellies.com· ★ 4.4

Freezer Friendly Apple Vanilla and Blueberry Mini Muffins

wholefoodbellies.com · ★ 4.4

SERVES 2420 MIN

61KCAL

1gPRO

CARBS 9GFIBER 1G · SUGAR 5G · ADDED 4G

FAT 2GSAT 1G · UNSAT 1G

Quick Vietnamese Pork and Riced Broccoli Bowl

wholefoodbellies.com· ★ 4.9

Quick Vietnamese Pork and Riced Broccoli Bowl

wholefoodbellies.com · ★ 4.9

SERVES 425 MIN

421KCAL

34gPRO

CARBS 29GFIBER 7G · SUGAR 13G · ADDED 6G

FAT 21GSAT 3G · UNSAT 18G

Instant Pot Breakfast: Chocolate Covered Strawberry Breakfast Quinoa

wholefoodbellies.com· ★ 4.8

Instant Pot Breakfast: Chocolate Covered Strawberry Breakfast Quinoa

wholefoodbellies.com · ★ 4.8

SERVES 217 MIN

459KCAL

9gPRO

CARBS 53GFIBER 7G · SUGAR 20G · ADDED 14G

FAT 26GSAT 20G · UNSAT 5G

Vegetarian Bolognese Sauce (Instant Pot)

wholefoodbellies.com· ★ 5.0

Vegetarian Bolognese Sauce (Instant Pot)

wholefoodbellies.com · ★ 5.0

SERVES 850 MIN

148KCAL

7gPRO

CARBS 22GFIBER 4G · SUGAR 5G

FAT 4GSAT 1G · UNSAT 3G

Easy Baked Fish Finger Recipe From Scratch

wholefoodbellies.com· ★ 5.0

Easy Baked Fish Finger Recipe From Scratch

wholefoodbellies.com · ★ 5.0

SERVES 425 MIN

202KCAL

34gPRO

CARBS 10GFIBER 1G · SUGAR 1G · ADDED 1G

FAT 2GSAT 1G · UNSAT 2G

Clean Eating Strawberry Coconut Butter

wholefoodbellies.com· ★ 5.0

Clean Eating Strawberry Coconut Butter

wholefoodbellies.com · ★ 5.0

SERVES 205 MIN

29KCAL

0gPRO

CARBS 2GFIBER 1G · SUGAR 1G

FAT 3GSAT 2G · UNSAT 0G

Maple Glazed Sheet Pan Salmon and Veggies

wholefoodbellies.com· ★ 5.0

Maple Glazed Sheet Pan Salmon and Veggies

wholefoodbellies.com · ★ 5.0

SERVES 440 MIN

469KCAL

31gPRO

CARBS 30GFIBER 3G · SUGAR 17G · ADDED 12G

FAT 25GSAT 4G · UNSAT 21G

Summer Stone Fruit and Spinach Strawberry Pecan Salad

wholefoodbellies.com· ★ 5.0

Summer Stone Fruit and Spinach Strawberry Pecan Salad

wholefoodbellies.com · ★ 5.0

SERVES 615 MIN

227KCAL

6gPRO

CARBS 18GFIBER 5G · SUGAR 10G

FAT 16GSAT 2G · UNSAT 14G

Sausage Egg Muffin Cups

wholefoodbellies.com· ★ 5.0

Sausage Egg Muffin Cups

wholefoodbellies.com · ★ 5.0

SERVES 1235 MIN

177KCAL

14gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 13GSAT 4G · UNSAT 8G

One Skillet Honey Pomegranate Balsamic Glazed Chicken Thighs

wholefoodbellies.com· ★ 5.0

One Skillet Honey Pomegranate Balsamic Glazed Chicken Thighs

wholefoodbellies.com · ★ 5.0

SERVES 430 MIN

413KCAL

34gPRO

CARBS 23GFIBER 3G · SUGAR 19G · ADDED 12G

FAT 21GSAT 4G · UNSAT 17G

Ricotta and Cauliflower Tater Tots

wholefoodbellies.com· ★ 4.7

Ricotta and Cauliflower Tater Tots

wholefoodbellies.com · ★ 4.7

SERVES 2430 MIN

19KCAL

1gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 1GSAT 0G · UNSAT 0G

Tortellini and Creamy Garlic Soup

wholefoodbellies.com· ★ 4.9

Tortellini and Creamy Garlic Soup

wholefoodbellies.com · ★ 4.9

SERVES 630 MIN

334KCAL

15gPRO

CARBS 45GFIBER 8G · SUGAR 9G

FAT 12GSAT 5G · UNSAT 6G

Puffed Brown Rice and Banana Energy Balls

wholefoodbellies.com· ★ 4.7

Puffed Brown Rice and Banana Energy Balls

wholefoodbellies.com · ★ 4.7

SERVES 2015 MIN

66KCAL

1gPRO

CARBS 11GFIBER 1G · SUGAR 6G

FAT 3GSAT 1G · UNSAT 2G

Truly Flourless Peanut Butter Chocolate Chip Cookies

wholefoodbellies.com· ★ 4.9

Truly Flourless Peanut Butter Chocolate Chip Cookies

wholefoodbellies.com · ★ 4.9

SERVES 1217 MIN

201KCAL

6gPRO

CARBS 18GFIBER 1G · SUGAR 14G · ADDED 11G

FAT 13GSAT 3G · UNSAT 10G

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