wholefoodbellies.com· by whole food bellies★ 5.0 (13)

Summer Stone Fruit and Spinach Strawberry Pecan Salad

Name: Summer Stone Fruit and Spinach Strawberry Pecan Salad
Prep time: 15 min
Total time: 15 min
Yield: 6, 6 serves
Cuisine: Anytime
Ingredients: 3 cups baby spinach leaves; 4 radishes sliced thinly; 3 spring onions (white and light green parts only, cut into thin strips); ½ orange capsicum (thinly sliced); ½ red capsicum (thinly sliced); ½ cucumber (thinly sliced); 10 cherry tomatoes (quartered); 10 strawberries (hulled and quartered); 1 slices fresh peach (skin removed and cut into); 1 slices fresh nectarine (cut into); 3 tbsp chopped pecans; 2 tbsp each pumpkin seeds (sunflower seeds and hemp seeds); cup ¼ extra virgin olive oil; 2 tbsp balsamic vinegar; Juice of 1 average sized lemon; Salt and pepper to taste

Nutrition Facts

Per serving · recipe makes 6 · 15m total

Servings

Calories

11% of a 2,000 cal day

227KCAL

Protein

6g11% DV

% DAILY VALUE

Total Fat16g

21%

Saturated2g

10%

Unsaturated14g

—

Total Carbs18g

Fiber5g

17%

Total Sugars10g

—

incl. Added Sugars0g

Starch3g

—

Sodium159mg

% Daily Value is based on a 2,000 calorie day.

Fresh and vibrant, this Spinach Strawberry Pecan Salad is the perfect accompaniment to a lazy summer BBQ. Pile all the ingredients onto a chopping board, drizzle on the dressing and enjoy with a nice glass of rosé

Ingredients

6 SERVINGS

3 cupsbaby spinach leaves
4radishes — thinly sliced
3spring onions — cut into thin strips, white and light green parts only
½orange capsicum — thinly sliced
½red capsicum — thinly sliced
½cucumber — thinly sliced
10cherry tomatoes — quartered
10strawberries — hulled, quartered
1 slicefresh peach — skin removed
1 slicefresh nectarine
3 tbspchopped pecans
2 tbspeach pumpkin seeds — sunflower seeds and hemp seeds
¼ cupextra virgin olive oil
2 tbspbalsamic vinegar
1lemon — from average-sized lemon
Salt and pepper to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on wholefoodbellies.comwhole food bellies’s original page

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dairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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